1, Stewed Platycladus orientalis in pig heart
1 pig heart and 15g platycladi seed. Wash the pig heart, put the arborvitae seed into the pig heart, seal it, add water to the pot and stew it over medium heat. When taking, slice the pig heart, or take it with meals or alone. Suitable for restless mind, mental fatigue, spontaneous sweating, insomnia and forgetfulness.
2. Braised dates with pork heart
1 pork heart and 15g jujube. Take the pig heart and cut it open with blood, put it in jujube, put it in a bowl and steam it until it is cooked. It can be used for treating palpitation, restlessness, dysphoria, restlessness, dreaminess and insomnia.
3. Stewed pork heart with ginseng
50g of codonopsis pilosula, angelica sinensis 10g, pig heart 1, monosodium glutamate and salt. Degreasing and cleaning pig hearts; Then choose the best Codonopsis pilosula, Angelica sinensis and pig heart, put them in a casserole, add appropriate amount of water, and stew them with slow fire until the pig heart is cooked and rotten. Seasoned with monosodium glutamate and salt, it can be taken twice, 1 ~ 2 times a day 1 time, and taken continuously for 7 ~ 10 days. It has the effects of invigorating qi and nourishing blood, calming the nerves and calming the mind. This recipe can be used as a nourishing and dietetic product for palpitation, shortness of breath, palpitation, insomnia and gloomy complexion caused by insufficient heart blood. Angelica sinensis, Codonopsis pilosula and pig heart can relieve qi deficiency, palpitation, etc., and also regulate nerves, which is beneficial to improving insomnia and dreaminess and improving immunity. You can try.
Everyone knows some dietotherapy methods to treat insomnia with pig heart. It can be seen that insomnia can play a very good health care role and effect. You can eat this kind of food often, which can nourish your heart and soothe your nerves, and also nourish your blood. It is good for improving physical fitness. You can try such a health diet.