Lycium barbarum has the effects of tonifying kidney and essence, nourishing liver and improving eyesight; It can delay aging, whiten skin and protect skin. Lycium barbarum is sweet in taste and flat in nature, and belongs to liver and kidney meridians. Has the effects of nourishing liver and kidney, nourishing liver and improving eyesight. It is often used with Radix Rehmanniae Preparata, Flos Chrysanthemi, Rhizoma Dioscoreae and Corni Fructus.

Lycium barbarum has been a top-grade tonic since ancient times, and it has the effect of delaying aging and resisting aging, so it is also called "Quelaozi". The contents of vitamin C, β -carotene and iron in Lycium barbarum are higher than those in oranges, carrots and steaks. Lycium barbarum has high nutritional value, and eating Lycium barbarum regularly can also play a role in whitening and beautifying.

Extended data:

Under normal circumstances, it is best for people with weak body and poor resistance to take some Lycium barbarum every day, so that taking it every day has a good nourishing effect, and the body will become stronger in the long run.

However, it needs to be clear that Lycium barbarum can warm the body well, but it is best to take it when you have a cold or have inflammation and diarrhea. In addition, some people with high blood pressure or irritable personality, as well as those who are flushed in our daily life, had better eat less, so as not to make up too much.

People's Network-What are the taboos for keeping healthy and not using medlar indiscriminately?