Duck meat has high protein content, moderate fat content and even distribution, which is very delicious. It also contains calcium, phosphorus, iron, nicotinic acid, vitamin B 1 and B2. Has the effects of nourishing stomach, tonifying kidney, eliminating tuberculosis, steaming bones, eliminating edema, stopping dysentery, relieving cough and resolving phlegm.

1. Enhance appetite

Duck meat has moderate fat content and uniform distribution. Fatty acids are mainly unsaturated fatty acids and low-carbon saturated fatty acids, with low melting point and easy digestion. Its delicacy can increase appetite.

removing pathogenic heat from blood

Duck meat is cool and sweet, the biggest feature is that it is slightly warm, clearing away heat and removing fire. Duck meat can clear away heat and cool blood, and is suitable for people with yin-blood internal heat.

3. diuresis and detumescence

Duck meat has the functions of diuresis, tonifying kidney and consolidating the body. Eating duck meat often can induce diuresis and reduce swelling, which has a good therapeutic effect on all kinds of edema, especially during pregnancy. In addition, patients with chronic nephritis edema often eat duck meat to protect the kidney.

4. Nourish yin and tonify deficiency

Duck meat also contains a lot of inorganic substances and high trace elements such as potassium, iron, copper and zinc. Regular eating can nourish yin and stomach, promote diuresis and reduce swelling, enrich blood and promote blood circulation, nourish stomach and promote fluid production. Can be used for relieving and improving symptoms such as physical weakness and physical weakness after illness.

5. Anti-aging

Duck meat is a food with skin care and beauty effect, which can nourish yin and achieve beauty effect; In addition, duck meat is rich in B vitamins and vitamin E, which can prevent beriberi and various inflammations and delay aging. Niacin, which is rich in duck meat, has the function of protecting heart patients.

Duck meat also contains a lot of inorganic substances and high trace elements such as potassium, iron, copper and zinc. Regular eating can nourish yin and stomach, promote diuresis and reduce swelling, enrich blood and promote blood circulation, nourish stomach and promote fluid production. Can be used for relieving and improving symptoms such as physical weakness and physical weakness after illness.

Don't eat duck as much as rabbit, seafood, chestnuts and eggs. Duck meat is cold, and those with deficiency of spleen and stomach should eat as little as possible. We say that duck meat actually tastes neutral, unlike beef and mutton, which is easy to get angry when eaten too much, but it is not easy to get angry when eaten too much. However, we should pay attention to duck meat and try not to eat it with rabbit meat, crab meat, chestnuts and eggs, because eating these foods together may increase the burden on our digestive tract.