Now many people like to squeeze their own juice at home. Drinking fruit juice is good for people. Different people like different kinds of fruit juice. Many people like to add lemon when juicing, which will make the taste better. In fact, some people also add lemon when making wolfberry tea. Can we drink together? What is the effect of soaking medlar and lemon in water?

1, can medlar and lemon be drunk together?

Lycium barbarum and lemon can be put together. Lycium barbarum and lemon are rich in vitamins and beneficial elements. Soaking in water together will not cause any drug reaction, so they can be drunk together.

2. Quench thirst

Lemon and Lycium barbarum both contain a lot of vitamin C, which has the effect of promoting fluid production and quenching thirst, so soaking Lycium barbarum and lemon together can promote fluid production and quench thirst.

3. Beautiful and beautiful

Lycium barbarum lemonade can relieve constipation, remove stains and stains, and constipation will make people look dull. Drinking Lycium barbarum lemonade regularly can improve these conditions.

Step 4 clean the intestines

Lycium barbarum and lemon have the function of detoxification, which can clean the intestines and relieve the gastrointestinal burden caused by long-term greasy diet. Therefore, people who need entertainment for a long time can generally drink a glass of Lycium barbarum lemonade every day.

5. Kidney and essence

Lemon is rich in trace elements, which can participate in metabolism and reduce blood lipid. Lycium barbarum is a good product for tonifying kidney, so the combination of the two has the effect of tonifying kidney and replenishing essence.

6. Drink medlar and lemon together.

When soaking medlar and lemon in water, don't use too hot blisters, just soak them in ordinary warm water. It would be better to put lemon first and then wolfberry, because lemon is more resistant to foam, tastes heavier and wolfberry is not resistant to foam.

7. The health care function of lemon

1. Lemon helps to lose weight. Citric acid and pectin in lemon can control appetite. If you want to lose weight, you might as well make a glass of lemonade as a drink.

2. Remove gallstones. Drinking a spoonful of freshly squeezed lemon juice and a spoonful of olive oil 1 0 before breakfast every day is helpful to eliminate gallstones and kidney calculi. Lemonade can prevent and treat vascular diseases.

3. cure cough. Self-made lemon drink can relieve phlegm and cough: slice half a lemon, put it in 500 ml of water, boil it for 20 minutes, let it cool, and then add honey to drink.

4. Prevent colds. Drinking lemonade often can prevent colds.

5. Lower blood pressure. Lemon is rich in flavonoid antioxidants beneficial to blood vessel health. Moreover, its vitamin C can increase the level of nitric oxide in the human body, thus relaxing the body, dilating blood vessels and lowering blood pressure.

6. Help digestion. Eating fried food feels heartburn, so adding a spoonful of freshly squeezed lemon juice to warm water before drinking can help digestion.

7. Anti-infection. Drink half a lemon juice with water 2-3 times a day to prevent urinary tract infection.

8. Prevent constipation. Lemon contains dietary fiber pectin which can promote intestinal peristalsis; Cellulose can also accelerate defecation.