1, plums cannot be eaten with sweet fruits.

Some varieties of plums are particularly sour, and many people feel that their teeth will be sour after eating only one bite. In fact, this kind of strongly acidic plum belongs to acidic fruit, and this kind of fruit should not be eaten with sweet fruit. Because sour fruit will interfere with the smooth digestion of sweet fruit and delay the emptying of stomach, fructose in sweet fruit will come into contact with gastric acid for a long time, leading to excessive fermentation and abdominal distension. Especially those who are in poor health, don't eat together to avoid diarrhea. Sweet fruits such as Sakyamuni, watermelon, melon, durian, banana, sugarcane, papaya, etc.

2. Plums can't be eaten with sour fruit.

Plum itself is sour and contains a lot of fruit acid, which will stimulate the gastrointestinal tract to some extent after eating. If you eat other sour fruits and increase the intake of acidic substances, it will increase the stimulation to the gastrointestinal tract, which may lead to hyperacidity, acute and chronic gastrointestinal ulcers and gastrointestinal bleeding. Sour fruits such as oranges, lemons, bayberry, hawthorn and plums.

3. plums can't be eaten with bitter almonds.

Plum contains a small amount of amygdalin, which will produce a kind of hydrocyanic acid with little toxicity after metabolism, so people will not be poisoned if they eat it in a small amount. However, bitter almonds also contain this ingredient, so plums should not be eaten with bitter almonds, otherwise it will lead to excessive intake of amygdalin, which may cause poisoning and even damage the liver.

4. plums can't be eaten with high calcium food.

Plum tastes sour, and besides containing a lot of fruit acid, the content of oxalic acid is not low. If you eat high-calcium food while eating plums, acid and calcium will react, which will reduce the absorption of calcium and produce a large amount of insoluble calcium oxalate, which will increase the risk of urinary calculi. High calcium foods such as calcium tablets, dairy products, bean products, eggs, animal bones, shrimp and crabs and other seafood.

Extended data:

Nutritional value of plums

(1) Plum has a good maintenance effect on liver disease. Sun Simiao, a famous doctor in the Tang Dynasty, once said, "Liver disease should be eaten." This is because plums are sweet and sour, cool in nature, and have the effects of clearing liver heat, promoting fluid production and diuresis. They are especially suitable for treating symptoms such as thirst, dry throat, abdominal edema and dysuria caused by liver disease and insufficient stomach yin.

(2) The beauty effect of plums is very peculiar. Regular consumption of fresh plums can make the face smooth as jade, which is a rare natural essence of modern beauty. Plum wine is also called "colored wine". This is because Li Ziren contains fruit acid and vitamin E, which has the effect of removing spots and beautifying. The fruit acid contained in plums has remarkable freckle removing effect. Now some beauty shops advocate Li Ziren's dressing and beauty method because of the special effects of plums.

References:

What are the four advantages of eating plums in summer? 3 Taboos also need attention-People's Network