Apricots should not be eaten on an empty stomach or after eating meat and starch, which may cause gastrointestinal dysfunction.
Fruits can generally be divided into three categories: cold, warm and sweet, and apricots belong to warm fruits. Chinese medicine believes that people with hot constitution are not suitable for eating more.
Question 2: Are apricots delicious? It tastes bad
Question 3: Would you like to eat more apricots? Disadvantages of eating too many apricots: avoid 1 Cui Yuxi's "Food Classics": Don't eat too much, it will cause carbuncle and hurt the bones. ② Herbal Yi Yan: Children are especially inedible, which often leads to sores and fever on the upper diaphragm. Apricot, the fruit of Prunus armeniaca or Prunus armeniaca in Rosaceae, is produced in all parts of China. With the discovery of its anticancer effect, its value has doubled. The survey found that people who like to eat dried apricots and almonds in South Himalaya and Peiji not only live long, but also have never suffered from cancer. Japanese also regard apricots as one of the dietotherapy methods to prevent and treat cancer. Apricots are rich in vitamin A, which is second only to mangoes in fruit. As we all know, vitamin A can repair epithelial cells and prevent cancer. Apricot contains a lot of vitamin B 17, which is considered as one of the most promising anticancer drugs at present. In addition, amygdalin contained in apricots also has anticancer activity. In the Book of Qi Yaomin in the Northern and Southern Dynasties, there was a record of "apricot crisp porridge" as a dietotherapy, and in the Essays on Health Cultivation in the Qing Dynasty, there was also a record of "peeling almonds, filtering juice with water, cooking porridge and adding a little rock sugar", which can cure intestinal cancer and diarrhea. Therefore, whether healthy people or cancer patients, eating almonds, dried apricots and almond porridge often is of great benefit to their health. Introduction to the efficacy of apricot: Apricot (Materia Medica) is a synonym for apricot (Bielu). The source is the fruit of apricot or Prunus armeniaca in Rosaceae. See almond bars for plant morphology. Collect fruits when they are ripe. Chemical components The fruit contains citric acid, malic acid, β-carotene, a small amount of γ-carotene and tomato hydrocarbons. The components of fruit volatile oil are myrcene, limonene, p-cymene, terpinene, trans -2- hexenol, α-pinenol and terpineol. Foot 6? Aldehyde? Foot 6? Alcohol, 2- methylbutyric acid, acetic acid, aromatic alcohol, cis-trans isomer of epoxy dihydrolinalool, γ-caprylic lactone, γ-decanoic lactone, nerolide, citral. Immature fruit contains chlorogenic acid, catechol, ochre tannin, flavonoids and other components. Sweet and sour, warm. (1) "daughter? Food handling: The taste is extremely sour. 2 Cui Yuxi's "Food Classics": hot and sour. 3 "Japanese herbal medicine": hot, toxic. (4) The Classic of Materia Medica: Plums are delicious and peaches are sweet. Indications-The effect of apricot is moistening lung, relieving asthma, promoting fluid production and quenching thirst. (1) "daughter? Dietotherapy: Is the core still there? Eating it will quench thirst and dispel cold and heat toxin. ② Southern Yunnan Herbs: Cure heart cold and heat, quench thirst and relieve asthma, and relieve plague. 3 "Life Taste Diet Spectrum": Runfei Jinsheng.
Hope to adopt
Question 4: Advantages and disadvantages of eating apricots; 1. Immature fruits contain more flavonoids, which can prevent heart disease and reduce myocardial infarction;
2. Apricot is the fruit with the richest vitamin B 17, which is an extremely effective anticancer substance, only killing cancer cells and having no toxicity to normal and healthy cells.
Disadvantages; Wild apricot flesh is sour, hot and slightly toxic, and almond tastes bitter. Eating apricots will hurt your bones and muscles, evoke old diseases, and even lose your eyebrows and hair, affecting your eyesight. If you have children, pregnant women and children eat too much, it is easy to get sores and boils. At the same time, because of the strong acidity of Chai Xing, overeating is not only easy to increase stomach acid and cause stomach problems, but also easy to corrode teeth and induce dental caries. For apricots injured by overeating, 3 ~ 5 apricots per meal are considered appropriate. It doesn't matter if you use apricots as meat. They are sweet apricots.
I hope I can help you and adopt it.
Question 5: Why is it bad to eat too many apricots? Chinese medicine believes that apricot is a hot food with little toxicity. Eating too much will hurt the bones and muscles and cause the recurrence of old diseases. Modern nutrition emphasizes that the strong acidic substances in fresh apricots will make the gastric juice surge and cause stomach problems. Peaches nourish people, apricots hurt people, and people are buried under plum trees. When I think of this jingle, it comes at a time when a large number of fruits are on the market in summer. Every time I pass by these attractive fruits, I can't help but remind reporters of the lingering knot from childhood: Why do apricots hurt people and bury people under plum trees? Peach, apricot and plum are all seasonal fresh fruits in summer, and they are also traditional Chinese medicines with the same origin of medicine and food. It is said that "peach nourishes people", so it is called "longevity peach" because the benefits of peach are well known: peach has the effects of tonifying the middle energizer, nourishing yin and promoting fluid production, moistening the intestines and relaxing bowels, and is especially suitable for people with symptoms such as deficiency of both qi and blood, sallow complexion, shortness of breath, constipation, amenorrhea, congestion and swelling. Contrary to "peaches nourish people", it is said that "apricots hurt people and people are buried under plum trees", which points out the point that "eating apricots and plums is harmful". From the perspective of Chinese medicine, apricots and plums should not be eaten more. Chinese medicine believes that apricot meat tastes sour, hot and slightly toxic. Overeating can hurt bones and muscles, evoke old diseases, and even lose eyebrows and hair, affecting vision. If you give birth, pregnant women and children overeat and are prone to sores and boils. At the same time, because of the strong acidity of fresh apricots, overeating is not only easy to increase stomach acid and cause stomach problems, but also easy to corrode teeth and induce dental caries. Not only eating apricot meat hurts people, but friends who love fresh almonds should also be wary: fresh almonds are bitter and sweet, and bitter almonds contain a toxic substance "hydrocyanic acid". Eating too much raw will lead to poisoning and even death. At present, after consulting a number of experts, although there is no conclusive theory that plums cause death, Professor Zhang pointed out that because plums are warm, overeating can cause brain swelling, fever, hot flashes and sweating. Especially when eating plums, remember not to eat them with sparrow meat and honey. On the contrary, it will damage people's internal organs and even cause death in severe cases. This shows that the folk saying is not unreasonable. "Plums that don't sink into the water are poisonous." If you accidentally buy sour and bitter plums, you won't be able to eat them. For apricots injured by overeating, 3 ~ 5 apricots per meal are considered appropriate. At the same time, because almonds are "cold in fire", that is, after being fried in fire or decocted in water, toxic substances can be removed and they are suitable for eating. For friends who love apricots, besides keeping a good mouth, eating more processed preserved apricots and dried apricots is the best policy.
Remember to adopt
Question 6: Can you eat more apricots? First of all, look at the benefits: the fruits contained in apricots can generally be divided into three categories: cold, warm and sweet, and apricots belong to warm fruits. Nail Chinese medicine says that people with hot constitution are not suitable for eating more. A large amount of vitamin B 17 is considered as one of the most promising anticancer drugs at present. In addition, almonds contained in apricots also have anti-cancer activity.
Question 7: Why can't we eat more apricots and plums? Although apricots and plums are both delicious fruits, they also have their own shortcomings and cannot be eaten more.
First of all, apricots-apricot meat tastes sour, hot and slightly toxic. Eating too much will hurt the muscles and bones, induce aging, and even lose eyebrows and hair, affecting vision. Pregnant women, pregnant women and children are prone to sores and boils if they overeat. At the same time, because of the strong acidity of fresh apricots, overeating is not only easy to increase stomach acid and cause stomach problems, but also easy to corrode teeth and induce dental caries. For apricots that are harmful to people by overeating, it is advisable to eat 3 ~ 5 apricots at a time, and don't overdo it for the time being.
Let's talk about plums-as the saying goes, peaches support people, apricots hurt people, and people are buried under plums. Although the latter sentence is a bit alarmist, it is a warning to people that it is useless to eat more plums. Plums are sweet, sour and cool. Plum contains a high amount of fruit acid, which hurts the spleen and stomach. Excessive consumption can easily cause stomach pain, and patients with peptic ulcer and acute and chronic gastroenteritis should not take it. Eating too much is easy to produce phlegm and dampness, hurt the spleen and stomach, and damage teeth. Therefore, people with spleen deficiency and phlegm dampness and children should not eat more.
Eating plums has certain taboos.
Don't eat unripe plums.
2. According to the Dietary Guide, honey plums, sparrow meat, chicken, eggs, duck meat and duck eggs are harmful to the five internal organs; Don't eat meat with elk.
Question 8: Do you eat too many apricots? Peach fills people, apricot hurts people, and people are buried under plum trees! Of these three fruits, peaches are the most nutritious and beneficial to people's health. Every hundred grams of peach contains 0.8g of protein, 0. 1 g of fat, 7g of sugar, 4. 1 g of crude fiber, 0.5g of ash, 8mg of calcium, 20mg of phosphorus, 0. 0mg of iron1mg of carotene and 0. 0mg of thiamine. This is a list of nutrients in peaches, from which we can see the essence of peach cultivation. When peach is used as medicine, it has the functions of promoting fluid production, moistening intestines, promoting blood circulation and resolving food stagnation, so as to replenish heart qi, nourish liver qi, promote blood circulation and dredge channels, relieve polydipsia and benefit the large intestine. "Daming Herbal Medicine" also calls peaches the fruit of lung, which is suitable for lung disease. Sweating with 15g dried peach for night sweats; Tuberculosis, preserved peaches can be eaten all year round; Constipation in the elderly can be alleviated by eating fresh peaches; Eating peaches also has the advantage of prolonging life. The ancients called peaches Xiantao, Shoutao and Shouguo. Peach kernel is widely used as a medicine to break blood stasis, moisten dryness and smooth intestines, and treat amenorrhea, abdominal mass, fever, blood stasis, malaria, traumatic injury, swelling and pain due to blood stasis, and constipation due to blood dryness. Peach leaves are not waste, but have the functions of expelling wind and removing dampness, clearing away heat and killing insects. It can be used for treating head wind, headache, rheumatism, malaria, eczema and furuncle, especially eliminating the four pests. Peach blossom is beneficial to promoting blood circulation and relaxing bowels, and has different therapeutic effects on edema, beriberi, phlegm retention, constipation and amenorrhea. Others, such as the role of peach branches in avoiding epidemics and preventing various infectious diseases, the role of peach roots in eliminating jaundice and stopping bleeding in treating hemorrhoids, and the role of peach gum in treating dysentery and dredging lower urinary calculi, are hard to describe. Although peaches are nourishing, they are sweet and warm and should not be eaten more. If they eat too much, they will produce heat. Peach kernel is poisonous and generally inedible.
Why do you say apricot hurts people? The Book of Eating says: It tastes sour and spicy, so don't eat too much, which will lead to carbuncle and bone injury. "Japanese Materia Medica" says: hot, toxic. "Herbal Yi Yan" said: Children are especially inedible, eating more often leads to sores and carbuncle, and the upper diaphragm is hot. Practice in life has proved that the sour taste of apricots makes people's teeth fall off, which is not good for teeth. Strong sour taste has a destructive effect on calcium, which may affect children's bone development. Eating too many apricots at a time will also make the evil fire go up, causing nosebleeds, eye diseases, poor speech and teeth, and may also cause sores, sores and diarrhea. Apricots hurt people, so don't eat too much. But just like keeping peaches is harmful to people, hurting apricots is not harmful to people, so I won't talk about it here.
It is also true that plums are harmful to human body. Sun Simiao said: Don't eat too much, it's empty. Herbal Medicine in Southern Yunnan contains: Don't eat too much, which will damage the spleen and stomach. There are also some words in Life Taste Diet Spectrum, especially for people with spleen deficiency. Life has proved that eating too many plums can make people feel unwell, such as deficiency heat and brain swelling. Bitter and astringent, plums that do not sink into water are poisonous and inedible. Patients who eat more plums to eliminate phlegm, damage teeth and are weak should eat less.
Looking at folk proverbs, the advantages and disadvantages of peach, apricot and plum are relative. Comparing the benefits of these fruits, the folk proverb is right. As far as they are concerned, we should see that they have their own advantages and disadvantages. After all, fruit is an auxiliary product in life, so it should be eaten in moderation according to its advantages.
Question 9: Are apricots nutritious? It is best not to eat too many apricots at a time, just 2-3 apricots at a time, otherwise it will cause diarrhea.
Question 10: Will eating apricots get angry? Ordinary people will not get angry when they eat apricots.
The angry man has a bottle of wine.