Health tea has now become a popular trend, and young people and middle-aged people like to drink it. Ziziphus jujuba seed tea is popular in this period, which is said to have many benefits to the body. What effect does suanzaoren tea have on insomnia? What is the efficacy and function of Ziziphus jujuba seed tea? Let's look at the relevant answers.

Efficacy and function of Ziziphus jujuba seed tea;

1, soothe the nerves and help sleep. Ziziphus jujuba seeds contain vitamins and trace elements. At the same time, it has certain medicinal value, can play a very good role in calming the nerves and helping sleep, and can also improve the problems such as fever in hands and feet and facial flushing.

2, improve the performance of menopause, most menopausal women will have night sweats, anxiety, irritability and so on. Insisting on drinking Ziziphus jujuba seed tea can improve to some extent and slow down the aging of the body.

3, shengjin antiperspirant, Ziziphus jujuba seed tea has the effect of nourishing yin and promoting fluid production. For people who are weak and often have night sweats, drinking it can also improve.

Ziziphus jujuba seed tea has a certain effect in adjuvant treatment of insomnia, but the effect will be different according to everyone's situation. Ziziphus jujuba seed tea itself has the effect of calming the nerves and calming the mind, which can improve insomnia and poor sleep quality caused by restlessness. However, if the situation is serious, it is necessary to take other ways to recuperate.