First, tremella is made of red dates, medlar and rock sugar.
Tremella is a very nutritious food. Cooking tremella, red dates, medlar and rock sugar together is very good for your health. The production method is also very simple, that is, wash the tremella, then soak it, break the soaked tremella into small flowers, subtract the roots, and put the rest in a health pot. Wash the jujube, remove the core, wash the medlar and put it in a health pot, add some rock sugar, put a bowl of water and cook for an hour and a half. The tremella cooked in this way tastes particularly delicious, sweet and delicious.
Second, tremella and papaya together to make tremella has the effect of nourishing yin and moistening the lungs. Papaya also has many functions, which are very beneficial to women's health, can regulate endocrine, and can also help women shape up. Cooking tremella and papaya together can clear away heat and detoxify, and it is also very simple to make. This dish can also play the role of beauty beauty. Wash the tremella first, and be sure to root it and put it in the pot. Buy a ripe papaya, peel it, remove the pulp from it, cut it into small pieces and put it in a pot. You can also add some rock sugar to make it sweeter. You can also choose to stew in a pressure cooker, which can clear away heat and detoxify in half an hour, especially in hot summer. Eating this delicious food is better for your health.
Third, tremella Sydney plus rock sugar This food may have been tasted by everyone, and it is also the most frequently cooked food. This kind of food has the function of moistening the lungs, especially in autumn and winter, so you can eat more of this kind of food. It is also very simple to make. The ingredients need Sydney, tremella, rock sugar, medlar and some water. Peel and core Sydney, cut it into small pieces, wash it with clear water and put it in a health pot. Remove the roots of tremella, pick it into small flowers, add some crystal sugar, put a handful of Lycium barbarum, and cook it on slow fire for more than 1 hour. It tastes delicious and can be eaten as dessert. If you have diabetes, don't put rock sugar.