Current location - Health Preservation Learning Network - Health preserving class - What are the advantages and taboos of eating peaches?
What are the advantages and taboos of eating peaches?
The benefits of eating peaches:

1, peach has the functions of nourishing qi and blood, nourishing yin and promoting fluid production, and can be used for patients with deficiency of both qi and blood, sallow complexion and emaciation, palpitation and shortness of breath after serious illness;

2. Peach has high iron content and is an ideal supplementary food for patients with iron deficiency anemia;

3. Peach contains more potassium and less sodium, which is suitable for patients with edema;

4. Peach kernel has the functions of promoting blood circulation, removing blood stasis, moistening intestines and relaxing bowels, and can be used for adjuvant treatment such as amenorrhea and traumatic injury;

5. Peach kernel extract has anticoagulant effect, can inhibit the cough center and relieve cough, and can also lower blood pressure, which can be used for adjuvant treatment of hypertension patients;

6, peach blossom has the effect of detumescence and diuresis, which can be used to treat edema ascites, dry stool, adverse urination, beriberi swelling and so on.

Taboos for eating peaches:

1, even if it is a mature peach, you can't eat too much. Eating too much will make people get angry.

2. People who get angry at ordinary times and are prone to sores should not eat more.

3, it is best not to feed peaches to babies, because peaches contain a lot of macromolecular substances, and babies have poor gastrointestinal dialysis ability and cannot digest these substances, which is easy to cause allergic reactions.

Sick patients and patients with weak gastrointestinal function should not eat, because it will increase the burden on the stomach.

5. Eating peaches will cause people with allergies to fast.

6, immature peaches can not be eaten, otherwise it will be bloating or boil.

7. Rotten peaches are inedible.

8. Peaches should not be eaten with turtles.

9. People with diabetes and hyperglycemia should eat less peaches.

References:

People's Network _ Peaches have six health-care functions, and nine taboos for eating peaches.