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I am often jealous. How about garlic?
It is good to be jealous of garlic, but don't eat too much.

Benefits:

1, garlic soaked in vinegar is sweet and sour, fragrant but not spicy, and has the effect of relieving boredom and helping digestion.

2. It can induce the activity of liver cell detoxification enzymes and block the synthesis of nitrosamine carcinogens, thus preventing the occurrence of cancer.

3. The antioxidant activity of garlic soaked in vinegar is better than that of ginseng. Regular consumption can delay aging and prevent the formation of pigmentation.

4. People who are often exposed to lead or have a tendency to lead poisoning can effectively prevent lead poisoning.

5. Garlic soaked in vinegar also contains a capsaicin called propylene sulfide, and its bactericidal ability can reach110 of penicillin, which has a good killing effect on pathogenic bacteria and parasites.

6, can effectively reduce blood pressure and blood lipids, but also reduce the occurrence of arteriosclerosis and prevent cardiovascular and cerebrovascular diseases.

7. It can prevent influenza, prevent wound infection, treat infectious diseases, repel insects, and enhance physical fitness.

8. Garlic has anti-cancer effect, which is especially helpful to prevent intestinal tumors. Because there is a sulfur-containing compound in garlic, it can promote the intestinal tract to produce an enzyme, which can prevent intestinal cancer. Thereby playing a health care role in preventing cancer.

9, garlic also has the effect of aphrodisiac and spermatogenesis. Garlic can stimulate the secretion of androgen to some extent and improve the quantity and quality of sperm.

10, garlic also has a cosmetic effect. Garlic is rich in vitamin E. Regular consumption of garlic can delay aging, whiten and rejuvenate the skin.

Extended data:

Garlic should not be soaked in wine for a long time. No matter what the effect is, you can't eat too much, otherwise it will be counterproductive. The same is true of garlic soaking in wine. Garlic soaked in wine, eating garlic for a long time is harmful to the eyes. Garlic is the most pungent, clear and easy to hurt the eyes.

Garlic soaked in wine is soaked in wine, and long-term drinking is harmful to the health. Long-term drinking will affect the nerve center. Alcohol is a small molecular substance, which can easily reach all organs of the body. When ethanol enters the body, it will soon enter the brain.

It will also do great harm to the nervous system. But also has a great influence on the liver and stomach. This shows that garlic can't be eaten or drunk for a long time.

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