Guanyuan point

Guan means Guan and Feng, and Yuan means vitality. Therefore, Guanyuan point is "the place where vitality is blocked and started", which is often called "Dantian". This point is the place where the yang of human body is blocked and the essence is transformed, where the spleen, liver, kidney and ren meridian all meet.

Shenshu point

Kidney is the innate foundation of human beings and is mainly responsible for human reproduction, growth and development. Its physiological function covers urinary system, reproductive system, exercise system, nervous system, endocrine system and other systems. People's health and longevity are closely related to kidney qi. When walking every day, if you can make a fist with both hands and beat the acupoints of the kidney meridian 30-50 times while walking, you can strengthen your body and improve your kidney function.

Zusanli point

Sun Simiao, a doctor in the Tang Dynasty, called Zusanli Point "Changshou Point" in Qian Jin Fang. Zusanli, located three inches below the external knee, belongs to the stomach meridian of Foot Yangming and is a meridian full of qi and blood. It is the exterior and interior of spleen meridian, and the isomorphism of * * * becomes the acquired foundation of human body and the source of qi and blood biochemistry.

Sanyinjiao point

Sanyinjiao point, as its name implies, refers to the intersection of qi and blood that runs through three yin meridians, namely spleen meridian, liver meridian and kidney meridian. This acupoint is located 3 inches above the tip of the medial malleolus, which is a widely used health-care acupoint.

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Extended data:

Acupoint interpretation:

Acupoints, commonly known as acupoints, mainly refer to special acupoints on the human meridian line. Traditional Chinese medicine treats diseases by stimulating corresponding meridians and acupoints through acupuncture or massage, acupoints and moxibustion. Some acupoints, such as Ashi point, are not on the meridians, but stimulation can also produce curative effect.

Acupoint is a unique term in China culture and traditional Chinese medicine. There are many nerve endings and blood vessels. It's called acupoints and acupoints.

The essence of acupoints:

From the electrical characteristics of acupoints, it is found that there are "good conduction points" with particularly high conductivity in some places on the skin, and their positions are consistent with those of acupoints. However, it was later found that the total area of acupuncture points in the whole body was only four ten thousandths of the body surface, but there were much more resistance parts.

Later, people used the weakest current to stimulate muscles, and any place that can make muscles produce the maximum contraction effect is called the exercise point. Through comparison, it is found that the distribution of exercise points and acupoints is almost the same. But what is the mechanism of moving points is not very clear. Some people have studied the relationship between acupoints and nerves, and found that almost all acupoints are related to nerves.

A certain point and the nerve of an organ often belong to the same spinal cord segment. During embryonic development, skin and nerve are homologous, and there are projection points of various skin areas and organs in the nerve center. On the contrary, there are nerves in non-acupoint areas, and there is no difference between them in histology.

It is also found that acupoints are closely related to blood vessels and lymphatic vessels, and the skin temperature at acupoints is higher than that in other places, which may be precisely because of this series of complicated relations, forming the mystery of acupoints.