1. Vegetables: Spring is the season for fresh vegetables, including tender peas, tender vegetables and tender onions.
2. Fruits: Spring is also a season rich in fruits, such as strawberries, sweet oranges, grapefruit and cherries. These fruits are very suitable for dessert or fruit salad ingredients.
3. Seafood: Spring is also a season rich in seafood, such as lobster and scallops. These seafood can be used to make delicious paella or soup.
4. porridge: the temperature in spring is changeable, and the temperature difference between morning and evening is large. Drinking porridge can regulate the body, and you can also add some vegetables, meat and seafood, which is delicious and nutritious.
I hope these food suggestions can help you, and pay attention to balanced nutrition while enjoying food!