Current location - Health Preservation Learning Network - Health preserving class - Americans do not pay attention to maintenance. Why are there not many elderly people who have been ill in bed for a long time?
Americans do not pay attention to maintenance. Why are there not many elderly people who have been ill in bed for a long time?
In fact, it is not that Americans do not pay attention to nutrition, but that we have not seen the way Americans pay attention to nutrition. According to the report of the World Health Organization, the healthiest way to eat at present is to keep the intake of more than 65,438+02 different foods every day and at least 25 different foods every week. As a developed country, the United States can be said to have many large commercial supermarkets with a wide variety. On average, the income of Americans is relatively high. When they buy food, they usually buy many kinds. This habit coincides with the healthiest way to eat, so in general, Americans are depressed when they are sick. Of course, in addition to this most important factor, the following factors are also possible:

1, pay attention to exercise

Americans attach great importance to sports, such as American football, which I believe everyone has heard of, that is, football. Americans liked playing football very much when they were young. Rugby is one of the best ways to promote children's sports. Many children play football from elementary school to college, which can be said to cover the whole process of physical growth, so we can see that American children are generally taller, and of course long-term exercise will also bring certain benefits to their health.

2, more optimistic

We all know that Americans are generally optimistic, which may also be because they all advocate freedom. Long-term optimism will make the stress of Americans have a very low impact on their health, so this may be one of the main reasons why Americans are less sick.

3. The medical level is high.

Although China's medical level is relatively at the forefront of the world's development, we have to admit that the medical level in the United States is also very high. Under normal circumstances, Americans do not believe in Chinese medicine, but only use western medicine for treatment. That is to say, patients are ill, those who need immediate surgery and those who need to take medicine immediately, so it seems that there may not be many elderly people who are ill in bed.