Category 5 people should not stay up late to watch the football match 1. It is forbidden for people engaged in dangerous occupations such as drivers, aerial work and precision machine tools to stay up late to watch the game. This kind of people must keep clear thinking and quick response at work, which requires adequate sleep. 2. Patients with mental illness such as depression and mania should not stay up late to watch the game, and people who often suffer from insomnia should not stay up late to watch the game, because lack of sleep is easy to aggravate their illness and induce diseases. People with high myopia should not stay up late to watch the ball. These people have poor eyesight and are more prone to eye fatigue than normal people. If they continue to stay up late to watch the ball, it will aggravate the eye damage. People who are prone to glaucoma, if they stay up late for a long time to watch the ball game, will easily lead to an increase in intraocular pressure and an acute attack of glaucoma. Teenagers are in the period of growth and development, and their study is tense, and their eyes are easily tired. If you stay up late to watch the ball, it will aggravate eye fatigue and cause ciliary muscle spasm, which will lead to pseudomyopia in light and deepen myopia in heavy cases. 5. Patients with cardiovascular diseases such as hypertension and heart disease should not stay up late to watch the ball, because sports competitions are easy to make people excited, and staying up late is easy to cause the above diseases. View original post >>