It is indeed a good thing to get everyone's attention to health care, which shows that everyone's health awareness has improved, which is a good thing. It is the need of the development of the times to treat serious diseases and raise minor diseases. I don't object to seeing a doctor, but for more people, strengthening self-care awareness is a very important link. Nowadays, various health care products are emerging in the market, which undoubtedly provides consumers with more choices, but many people have put forward different voices, focusing on whether eating these health care products or nutrients has any effect. First, no matter what kind of nutrition or health care products promote health, there is no doubt; Second, the effect is a long-term process; Third, good health habits are important development and persistence. Everyone's doubts are mainly reflected in the following two aspects: First, is the expert right? For this problem, we must first know whether this expert is an expert in the true sense. Even experts in the industry do not necessarily have the same concerns. Choose the good one and do it. Most experts are still responsible. Choose something meaningful, but don't be too blind. Second, is the price of the product reasonable? This is probably the concern of most people. Nowadays, many people are concerned about what to do if so much money is spent without effect. If it is a cheap product, people may not care, which is also a psychological effect. No matter what kind of nutrition, no matter what the price, it is best to choose the one that suits you. There is nothing wrong with the product itself, but how to choose it is the most critical.

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