Ginseng is a well-known nourishing Chinese medicine, and it is also called "Three Treasures in Northeast China" with ginseng and velvet antler. Ginseng is sweet, bitter and warm, and has excellent effects of nourishing yin and benefiting qi, strengthening the body resistance and consolidating the foundation. Known as the "king of herbs" since ancient times, it is not only of high medicinal value, but also a good food therapy. So what foods should be taboo when eating ginseng in daily life? Here are three health networks to answer your questions.

Food that can't be eaten with ginseng.

First, ginseng can't be eaten with radish, whether it is water radish, carrot, white radish, cherry radish or radish leaves. Radish mostly has the function of promoting digestion and smoothing qi, while ginseng has the function of invigorating qi. Eating radish and ginseng together just offsets their effects. In order to avoid waste, we should avoid using them together at dinner.

Second, don't drink tea after eating ginseng, tea will also destroy the efficacy of ginseng.

Three, ginseng can't eat with grapes, because grapes contain a substance called tannic acid, which will precipitate with protein in ginseng, thus affecting the body's absorption of ginseng nutrition.

A food beneficial to eating ginseng.

First, people participate in eating chicken together, which has the effects of warming the middle warmer, benefiting qi and strengthening the body, and can help the human body absorb nutrition and promote physical development.

Second, people participating in the co-eating of Cordyceps sinensis can replenish vitality, replenish essence and tonify kidney, which has a good therapeutic effect on kidney yang deficiency and kidney essence deficiency.

Third, people who eat taro together can improve human immunity, nourish blood and detoxify.

Four, people take part in eating spiral tablets together, which has the functions of invigorating qi and blood, improving immunity and promoting human growth and development, and has a good therapeutic effect.

Benefits and taboos of eating ginseng.

First, the benefits of eating ginseng:

Ginseng is rich in vitamins, trace elements and a variety of active peptides, amino acids and other nutrients. It can nourish and strengthen the body, resist fatigue, enhance immunity, prevent aging, regulate blood pressure and blood sugar, and has a strong health care function. It is an excellent tonic for people with deficiency of both qi and blood and low resistance.

Second, the edible taboo of ginseng:

Ginseng is an excellent tonic with excellent efficacy and wide application, but we must pay attention to the taboos of ginseng when eating.

1, people participate in Veratrum nigrum, Oletum Trogopterori and Gleditsia sinensis, and cannot use them together.

2. Avoid ginseng in the third trimester of pregnancy.

3. Those with evidence, those with heat syndrome and healthy qi should not eat ginseng.