Prevention before illness is more important than health preservation, which mainly includes three aspects: keeping nature, adjusting expression and keeping yin and yang secret.
This is a sentence from Huangdi Neijing. "Su Wen?" Four Qi Tiaoling "Cloud:? Therefore, it is said that the sage's disease has been cured without treatment, and it has been chaotic without treatment. Husband's illness became medicine, and chaos became a cure. Is it still too late to cross the well and fight for the cone? . Put forward this sentence? Nip in the bud? Thought, clarified? Nip in the bud? The importance of. ?
Preventing diseases before they occur is the core concept and scientific thought of doctors in China.
Pay attention to prevention before illness, prevention after illness and prevention after rehabilitation. Emphasize prevention before illness, and prevention is more important than treatment. Its core idea is to advocate a concept that conforms to the natural laws of the four seasons, has a regular daily life, has a moderate diet, does not act rashly, is mentally obedient, and never gets sick. Seeing a doctor, the difference between Chinese medicine and seeing a doctor is that seeing a doctor can be observed before the disease occurs and eliminated before the disease sprouts through conditioning. This is the so-called health preservation. Chinese medicine takes the second place, and simple treatment is taken at the initial stage of the disease to make it recover. This is called health care. The next doctor often treats serious emergencies, through drugs and bloodletting. If you don't pay attention to health care, it will be too late for a serious illness. People and money are often empty, and even if they are cured, they will be extremely weak. You regret why you didn't treat it earlier. So what is advocated now is the concept of health, not the concept of medical treatment blindly. Knowing the usual health care methods, not getting sick less, and getting better soon after getting sick is the core of nip in the bud.