Current location - Health Preservation Learning Network - Health preserving class - What is good for a baby of eight months a week for dinner?
What is good for a baby of eight months a week for dinner?
Monday

Baby's dinner recipe: steamed bread (flour 150g), lily shrimp (shrimp 50g, carrot 25g, bell pepper 25g, vegetable oil 5g, lily, starch, monosodium glutamate and salt), beef soup (cabbage 50g, dried bean curd 50g, carrot 50g, potato 50g, beef 50g and vegetable oil 5g).

Tuesday

Baby's dinner recipe: gold and silver rolls (flour 100g, corn flour 100g, sesame paste, salt), steamed fresh fish (all kinds of fresh fish 150g, vegetable oil 5g, onion, shredded ginger, salt), and garlic chrysanthemum (chrysanthemum).

Wednesday

Baby's dinner recipe: black rice porridge (glutinous rice 40g, black rice 10g), steamed bread (flour 150g), fried pork liver, pork liver 50g, pea seedling 50g, vegetable oil, pepper, yellow rice wine, monosodium glutamate and salt 5g), stewed potatoes with kidney beans (lean meat 25g, kidney beans 60g).

Thursday

Baby's dinner recipe: meat and vegetable steamed stuffed bun (flour 150g, lean pork 50g, laver 150g, vegetable oil 5g, appropriate amount of seasoning), laver egg drop soup (egg 50g, appropriate amount of laver and seasoning).

Friday

Baby's dinner recipe: black rice steamed bread (black rice flour 150g), sweet and sour sparerib (sparerib 300g, vegetable oil 5g, appropriate amount of seasoning), oyster stewed tofu (oyster 100g, tofu 100g, vegetable oil 5g, coriander, onion, ginger, garlic and a little salt).

Saturday

Baby's dinner recipe: red bean rice (japonica rice 150g, red bean 25g), braised saury (saury 100g, vegetable oil 5g, onion, ginger, garlic, cooking wine, soy sauce, monosodium glutamate), fried celery (celery 75g, dried bean curd 30g, vegetable oil 5g).

Sunday

Baby's dinner recipe: lily porridge (50g of japonica rice, appropriate amount of lily), steamed bread (flour 100g), two kinds of onions (50g of pork tenderloin, 50g of lean meat, 2g of onion 100g, 2g of fungus, 5g of vegetable oil, appropriate amount of seasoning), and shredded green pepper bean curd (50g of green pepper, 65438 of bean curd skin).