1. Chrysanthemum tea: Chrysanthemum has the effects of clearing away heat and toxic materials, reducing fire, clearing liver and improving eyesight, and is suitable for dry throat, cough, thirst and other symptoms caused by dry climate in autumn.

2. Gouqi tea: The autumn climate is dry, which is easy to hurt the lungs. Lycium barbarum has the effects of nourishing yin, moistening lung and improving eyesight. Suitable for moistening lung and dryness, and improving vision and sleep quality.

3. Osmanthus fragrans: Osmanthus fragrans has the effects of warming the middle and dispelling cold, expelling wind and reducing fever, and promoting blood circulation and removing blood stasis. It is suitable for stomachache, abdominal pain and other symptoms caused by cold in autumn, and can also eliminate bad breath.

4. Jujube tea: Jujube has the effects of invigorating qi and nourishing blood, tonifying kidney and strengthening spleen, and is suitable for female anemia and insomnia in autumn.

5. cauliflower tea: cauliflower is rich in nutrients such as vitamin C, which can promote heart health and lower cholesterol. It is a good choice for weight loss and beauty in autumn.