Practice and effect of stewed pear with rock sugar. Speaking of stewed pears with rock sugar, I believe everyone has eaten a lot. Long-term consumption will have a better effect on the human body and increase our resistance. The content shared at home is the practice and efficacy of stewed pears with rock sugar.

Practice and effect of pear stew with rock sugar 1 the practice of pear stew with rock sugar

Raw materials:

Two pears and a proper amount of rock sugar.

Exercise:

1. Wash the pear, peel it, cut off the top as a cover, and then dig out the core in the middle.

2. Put rock sugar in the middle, cover it, put the processed Sydney into a deep dish or bowl (steamed pears will flow out a lot of sweet soup, so it is best to steam in a deep container), and finally put it into a steamer for steaming 1 hour to make the pears completely soft.

skill

If you find it troublesome to hollow out the pear core, you can wash the pear, peel and remove the seeds, cut it into large pieces, put it in a bowl, add rock sugar, and steam it in a steamer.

The role of rock sugar in stewed pear

Clearing heat and quenching thirst

Clearing away heat and quenching thirst is one of the important functions of crystal sugar stewed pear, which can relieve the symptoms of fever, body fluid damage and thirst caused by warm virus. In addition, stewed pear with rock sugar can also eliminate inflammation, and it also has certain preventive and therapeutic effects on tracheitis, pharyngitis and hoarseness.

Strengthening spleen and harmonizing middle energizer

Strengthening the spleen and harmonizing the middle is also one of the important functions of rock sugar stewed pears, which can alleviate the deficiency of stomach yin and the disharmony between spleen and stomach. Eating more stewed pears with rock sugar at ordinary times can stop hiccups, quench thirst and relieve bad symptoms such as loss of appetite and excessive stomach fire. In addition, stewed pear with rock sugar can also clear away heat and relieve constipation, which has a good therapeutic effect on human constipation. However, people hope that the stewed pear with rock sugar has laxative effect, and it is best to wait until it is completely cold before eating.

Practice and effect of stewed pear with rock sugar 1

Ingredients: some pears, rock sugar (according to your own taste).

Steps:

1. Peel and core pears and cut them into small pieces;

2. Put the cut pears and appropriate amount of water into the pot to boil;

3. Pour into a container, add rock sugar when it is warm, and serve after stirring evenly.

skill

1, too high temperature (above 60 degrees) will reduce the nutritional value of rock sugar;

2. Pears can be Sydney, Yali or Li Xiang;

3. The best choice for rock sugar is polycrystalline sugar.

Exercise 2

Materials: Sydney 1, rock sugar 100g (or honey).

Exercise:

1. Peel, core and cut Sydney;

2. Put a proper amount of Sydney and water into the pot and cook on low heat;

3. Pour into a container, and add rock sugar (or honey) while it is hot, because more than 60 degrees will reduce the nutritional value of rock sugar (or honey), and you can eat it after stirring.

The efficacy of rock sugar Sydney

First, it can clear away heat and quench thirst.

I believe many people know that rock sugar Sydney has the effect of clearing away heat and relieving cough. It is suitable for fever, body fluid injury, thirst and other symptoms caused by exogenous warm virus, and has a good therapeutic effect on these diseases.

Second, the role of moistening lung and resolving phlegm

Rock sugar can relieve cough, and Sydney also has this effect. The combination of the two is better. Because rock sugar Sydney is rich in tannic acid, tannic acid can nourish our lung cells and increase the blood flow in the lungs, thus achieving the purpose of moistening the lungs and resolving phlegm. Eating rock candy and Sydney regularly can moisten the lungs.

Third, nourish the myocardium.

Some people should not know that rock sugar Sydney has the function of nourishing myocardium. It is rich in vitamin B and magnesium, which can protect our heart. Long-term consumption of rock candy Sydney can achieve the purpose of nourishing myocardium, reducing fatigue and preventing arteriosclerosis.

Fourth, the effect of nourishing the stomach.

Rock sugar Sydney has the effect of nourishing the stomach. Rock sugar Sydney also has the effect of stopping er, which has a certain effect on hiccups with insufficient stomach yin and disharmony of spleen deficiency.

Fifth, the effect of resolving phlegm and reducing fire.

Stewed pear with rock sugar has the effects of resolving phlegm and reducing fire, moistening lung and cooling heart. If you have symptoms such as cough and excessive phlegm due to a cold or excessive internal heat, you can make a bowl of stewed pears with rock sugar to help relieve cough and moisten the lungs.

Prevention of intransitive verb hypertension

Rock sugar Sydney can effectively prevent hypertension. Patients with hypertension often eat Sydney, which can relieve the symptoms of dizziness and blood pressure drop.

Seven, the role of protecting the liver

Rock sugar Sydney has the function of protecting liver. Patients with liver cirrhosis and hepatitis eat more Sydney, which can protect liver, relieve liver cirrhosis, strengthen spleen and nourish yin.