1, ginger vinegar for cold leg pain
Ingredients: 200g ginger, 250g vinegar, clear water1000g.
Practice: Slice ginger, add water with vinegar and cook in a pot, smoke first and then wash your legs twice a day; Don't waste used ginger vinegar. Fresh ginger vinegar can be added the next day until the symptoms are obviously relieved.
Efficacy: Ginger can dispel cold and sweat, and vinegar can play a certain bactericidal role. The combination of the two has a certain therapeutic effect on wind-cold leg and foot pass.
2, vinegar treatment of cold leg pain.
Material: 30% vinegar essence.
Practice: Wash your legs with vinegar for three days. If the effect is good, you can wash it for half a month.
Results: Vinegar can sterilize, inhibit pathogenic toxin of wind-cold to some extent, and can help treat leg pain due to wind-cold.
3, snake slough eggs to treat cold leg pain.
Ingredients: snake slough, fresh eggs, vegetable oil.
Practice: Cut the snake slough into pieces, beat the eggs into a bowl, stir well, then add some vegetable oil and fry for a while (don't fry). 1-2 months once a day, the effect is visible.
Efficacy: snake slough can dispel wind and detoxify, which can treat swelling and skin itching, and egg white can enhance the metabolism and immune function of the body; Treating leg pain due to wind-cold, the former is the main one, and the latter is the auxiliary one.
4, day lily yellow wine soup to treat leg pain
Ingredients: yellow rice wine100g, day lily 60g, yellow rock sugar 60g.
Practice: add appropriate amount of boiled soup to yellow wine, day lily and yellow rock sugar, and take it 2-3 times a day.
Efficacy: Daylily is flat and sweet, belonging to spleen and kidney meridian, which can detoxify and reduce swelling. Yellow rice wine can promote blood circulation and dispel cold, and dysmenorrhea can be activated. Yellow rock sugar can be used as an adjuvant treatment for wind-cold pig disease. The combination of the three is suitable for all symptoms caused by cold.
5. Can leg pain and cold be cured?
It can be cured.
Cold enters the body, blood vessels are blocked, and it hurts. When the wind and cold attack the legs, the legs will have symptoms such as pain and itching. As long as the pathogenic wind-cold in the body is removed, the symptoms of wind-cold leg pain can be cured. However, if it appears repeatedly for a long time, patients will ignore it and turn into rheumatic diseases, which will take a long time to treat.
6. Health tips
Although wind-cold is not as terrible as rheumatism, serious diseases are all accumulated from minor illnesses, so it is the best way to keep in good health to know more about diseases, or to have a physical examination in time, eat properly in life, pay attention to physical exercise and prevent problems before they happen.
7. Diet precautions
The diet of patients with rheumatism is generally based on high protein, high vitamin, high calorie and digestible food. Through reasonable nutrition collocation and proper cooking, the appetite of patients can be improved as much as possible, so that the nutrition and energy in patients' diet can meet the needs of the body and improve their disease resistance.
Foods containing more protein are: animal milk, milk, goat milk, horse milk, etc. Livestock meat, cattle, sheep, pigs, dog meat, etc. ; Poultry, chicken, duck, goose, quail, ostrich, etc. Eggs, eggs, duck eggs, quail eggs, fish, shrimp, crabs, etc. ; There are also soybeans, soybeans, green beans and black beans. Among them, soybeans have the highest nutritional value and are high-quality protein sources in infant food; In addition, the content of protein in sesame, melon seeds, walnuts, almonds and pine nuts is high.
The food containing the most protein is soybean, which contains 36.3g per 100g.
Vitamins play an important role in human growth, metabolism and development. Here are some daily foods rich in various vitamins. Foods rich in vitamin A are: animal liver, milk and dairy products and eggs, green leafy vegetables, yellow vegetables and fruits. In addition, eating more cod liver oil can supplement vitamin A. Foods rich in vitamin B 1 include: grain skin, beans, nuts, celery, lean meat, animal offal, millet, Chinese cabbage, fermented food, and germ, rice bran and bran. Foods rich in vitamin B2: animal livers such as liver, kidney and heart, pork, wheat flour, sheep kidney, chicken liver, rice, cucumber, eel, eggs, milk, beans and some vegetables such as rape, spinach and green garlic can provide vitamin B2.
High calorie food. Cereals: white rice, rice flour, macaroni, instant noodles, bread; Meat: fat pork, beef, fried sausage, roast duck, pork products and beef products; Seafood: eel, herring, canned fish; Milk: fresh milk, condensed milk, yogurt, etc.