2. Mulberry: From the perspective of Chinese medicine, Mulberry tastes sweet, sour and cold, and belongs to liver and kidney, which has the effects of nourishing liver and kidney, promoting fluid production and moistening intestines, and achieving the purpose of invention. Mulberry cream nourishes liver and kidney and tonifies qi and blood. It is suitable for people with symptoms such as premature gray hair, tinnitus and deafness, constipation, insomnia and forgetfulness, and blood deficiency after illness. This is a healthy natural tonic.
If someone at home has a cold or cough, you can take a proper amount of Mulberry Cream, add hot water and stir to dilute. People with backache, dizziness, tinnitus, neurasthenia and insomnia, postpartum women with blood deficiency, and middle-aged and elderly people with constipation can drink Mulberry Cream directly with water twice a day, which can increase their vitality and strengthen their health.
3, Lycium barbarum: Lycium barbarum is a good medicine for strengthening the body, replenishing essence and marrow, nourishing yin and tonifying kidney, benefiting qi and calming the nerves, strengthening the body and delaying aging. Since ancient times, it has been the top grade of nourishing, strengthening and nourishing people, effectively enhancing various visceral functions, improving brain functions, fighting free radicals and having obvious anti-aging effects.
4. Mingmu decoction: Rehmannia glutinosa nourishes liver and yin, Ligustrum lucidum and Cuscuta chinensis nourish liver and nourish blood to improve eyesight, and they both nourish liver, qi and blood, and raise eyes and eyes. Modern pharmacology suggests that both Semen Cuscutae and Fructus Ligustri Lucidi can enhance immunity and protect liver, and Fructus Ligustri Lucidi can also regulate blood lipid to some extent. Pig liver is rich in vitamin A, carrots and corn are rich in carotenoids and lutein, which help eyes to be healthy together.
5, sweet potato: sweet potato can nourish liver and kidney and help the body regain vitality; Improve the function of digestive organs, moisten the intestines and relieve constipation. It also has the effects of enhancing resistance and delaying aging. Sweet potato contains vitamins C and E, and only vitamins C and E contained in sweet potato have the special property of not being destroyed at high temperature. Among them, vitamin C can obviously enhance the body's resistance to several viruses such as colds, while vitamin E can delay aging.
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Phoenix Net-Sweet potato nourishes liver and kidney and resists aging! Did you make the super power of food?