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Qinghe loach soup: clearing away heat, quenching thirst, diuresis and detumescence
Ingredients: 600g of live loach, 2 fresh lotus leaves, 50g of melted lard, 0/5g of onion/kloc-0, 5g of ginger powder/kloc-0, 3g of refined salt, 0/5g of soy sauce/kloc-0, 5g of pepper/kloc-0, 5g of cooking wine/kloc-0, 5g of cooking wine.

The practice is to remove the loach from the head and tail, gut it and rinse it with clear water.

Wash the lotus leaves and blanch them in boiling water, and cut them into 6 small pieces; Wash onion and ginger and cut into sections.

Heat the pot, add lard, stir-fry Jiang Mo a few times, stir-fry loach, salt and cooking wine until fragrant, add appropriate amount of water to boil, add lotus leaf, soy sauce and sugar to cook for a while, and then add pepper to take out the pot.

Take with meals.

Misgurnus anguillicaudatus tastes flat and sweet, and enters spleen, liver and kidney meridians.

Food compatibility Misgurnus anguillicaudatus should not be eaten with dog meat and crabs.

Yangshengtang suggested that this soup can clear away heat, relieve summer heat, quench thirst, benefit qi and eliminate dampness, and induce diuresis to reduce swelling. It has a good therapeutic effect on thirst and diarrhea caused by weakness of spleen and stomach in summer and dampness in summer. Is especially suitable for diabetic patients.