Pigeon eggs contains protein, phospholipids, iron, calcium, vitamin A, vitamin B 1, vitamin D and other high-quality nutrients. It also has the effects of improving skin cell activity, elastic fibers in skin, and increasing ruddy complexion (improving blood circulation and increasing hemoglobin). Pigeon eggs is rich in nutrition, and regular consumption can prevent measles in children.

Applicable people

1, an ideal nutritious food for the elderly, children, people with physical weakness and anemia; Because of its low fat content, it is suitable for patients with hyperlipidemia. The content of calcium and phosphorus in eggs is relatively high, which is very suitable for infants.

2, the accumulation of stomach heat, strong sexual desire and pregnant women should not eat.

dosage

1, Bushen Yiqi: pigeon eggs, longan pulp, medlar, crystal sugar steamed water; (Sichuan Yearbook of Traditional Chinese Medicine)

2, prevention of measles: two pigeon eggs, cooking. During the epidemic period of measles, you can take six to ten tablets, two tablets a day. (Jilin Chinese herbal medicine)

According to usage and dosage, it won't be much.