Yes! Coix seed and adzuki bean both have the function of eliminating dampness and draining water, and they are very good to eat in spring and summer! It can also be made into barley and red bean porridge, which is nutritious and protects the sword. Usually two kinds of materials can be put in the soup, which is also very helpful for eliminating dampness.

When the human body is wet, it often feels sleepy and can't lift its spirits. Removing moisture regularly is a good way to keep healthy.