Personally, if you can still work, you need to make a general plan, what you need to do and what tasks you need to complete during your working hours, which is conducive to the next step of management and self-improvement, so as to encourage yourself to forge ahead, constantly improve yourself and make yourself no longer afraid of the future. In other cases, you should learn to adjust yourself.

1. Recently, due to epidemic prevention and control, I have stayed at home for a long time, and sometimes I may feel uncomfortable. In fact, the longer you stay at this moment, the more optimistic you will be. The epidemic will eventually pass and everything will return to normal. At this time, you can take the time to read some books, absorb more knowledge, accumulate more hair, or exercise at home. The more pessimistic others are, the more positive we should be and look for opportunities.

2. Because the more leisure you have, the more time you can take to study. Now read at least 1 hour every day, exercise for 30 minutes, keep a good attitude and spirit, and be a better person every day.

What I am afraid of at this time is to go with the flow and be insensitive. I usually have no time to study. Now is the best time. I hope that while paying attention to the prevention of the epidemic, friends will also make good mental and physical reserves to meet the bottom rebound and a better future.