In daily life, many medicinal materials soaked in wine have the function of health care and impotence. It is the first step for men to know the health-care aphrodisiac wine. Then, do you know what kind of wine can be used in daily life to maintain health and strengthen yang? /The following is the formula of health-preserving aphrodisiac wine compiled by me for your reading.

Formula of health-care aphrodisiac wine

ginseng wolfberry wine

Ginseng 3g, Lycium barbarum 35g, Radix Rehmanniae Preparata 10g, rock sugar 50g, and Chinese liquor 400-500ml, which can be taken after sealed soaking 1 week. Twice a day, each time 1.5 ~ 20 ml, especially suitable for people with physical weakness and neurasthenia after illness. Drinking without illness can strengthen the body and prolong life.

Honghuajiu

50g of safflower and 400-500ml of white wine are sealed and soaked, and the wine is brown and thick, so it can be drunk, and 2-4 times of cold boiled water is needed for drinking. Twice a day, each time 15 ~ 20ml, this wine has the effects of dredging menstruation, promoting blood circulation, lowering blood pressure and relieving pain, and is especially suitable for patients with hypertension, headache, irregular menstruation, amenorrhea, dysmenorrhea and postpartum abdominal pain.

Eucommia ulmoides rice wine

Eucommia ulmoides Oliv , Lycium barbarum, Angelica sinensis 15g each, glutinous rice 20g, sugar 50g, add 500 ml of Chinese liquor, seal it, and store it in the dark for 1 month. Twice a day, each time 15 ~ 20 ml, this wine has the effects of tonifying the middle warmer, nourishing yin and tonifying the kidney, and is especially suitable for people who are weak, short of breath and haggard.

Huangjingdongjiu

Rhizoma Polygonati and Radix Asparagi each have 30g, pine needles 15g, Fructus Lycii 20g, Rhizoma Atractylodis 12g, and Chinese liquor 1000ml, which are taken after sealed soaking 1 week. Twice a day, each time 15 ~ 20ml, this wine has the effects of tonifying deficiency, strengthening body and prolonging life, especially suitable for people who are weak and eat less and are prone to fatigue.

A health food for strengthening yang

mutton

Compendium of Materia Medica compares mutton with ginseng, and holds that ginseng is a meat product that warms and strengthens the body. Modern nutrition has also confirmed that mutton is not only nutritious, but also contains trace sex hormones, which really has an aphrodisiac effect. But mutton should not be eaten with vinegar and tea, otherwise it will reduce the aphrodisiac effect, produce protein tannin and cause constipation.

Donkey meat

As the saying goes:? Dragon meat in the sky and donkey meat on the ground? . Donkey meat tastes delicate and is a kind of meat with high protein and low fat. Chinese medicine believes that donkey meat has the effects of tonifying qi and blood and nourishing liver and kidney. Adult men often eat donkey meat, which can improve symptoms such as weakness of waist and knees and erectile weakness caused by liver and kidney deficiency.

timid

Quail meat is not only crisp and delicious, but also nutritious. Quail meat and quail eggs contain many essential amino acids and inorganic salts. It has the functions of tonifying kidney, benefiting qi and strengthening waist and knees, and is an excellent nourishing product. Regular consumption by men can improve energy and sexual desire.

dog meat

In some areas and ethnic groups in China, some people like to eat dog meat. Dog meat is warm in nature and has the functions of tonifying kidney, strengthening yang, warming stomach and strengthening spleen. Eating dog meat in cold season can not only keep out the cold, but also have a certain therapeutic effect on impotence and premature ejaculation. However, some people think that dogs are the most faithful companions of human beings, and it is best to eat less or not.

Pigeon meat

Pigeons crow, too Bai feng? Male and female mating is very frequent and their reproductive ability is very strong. Pigeon meat and pigeon eggs are rich in nutrients such as protein, chondroitin, vitamins, iron and zinc. It has the functions of tonifying kidney, replenishing essence, warming yang and benefiting qi.

loach

Misgurnus anguillicaudatus is rich in high-quality protein, calcium, phosphorus, iron, vitamins and nicotinic acid. Has the effects of invigorating the middle energizer, invigorating qi, tonifying kidney and producing sperm. Male friends often drink loach soup, which can nourish and strengthen the body, enhance immunity and improve sexual ability.

Small coup of health care and aphrodisiac

1, keep exercising

Life lies in exercise, and so does sexual ability. In order to enjoy the beauty of sex, you should exercise more and exercise your physical strength and cardiopulmonary function. As long as it is aerobic exercise, you can increase your cardiopulmonary ability, such as running, cycling, swimming and playing ball.

Step 2 learn to relax

For men, the pressure at work is far beyond our imagination. However, stress is the biggest fatal injury to middle-aged men's sex life. When people are under pressure, they must concentrate on dealing with it, so it will cause tension. Naturally, the secretion of adrenaline in the body will increase, leading to vasoconstriction, rapid heartbeat and high blood pressure to cope with emergencies. The increase of adrenaline has a negative effect on the male penis, because the blood vessels are slack and the penis is congested before erection, but the penis naturally collapses due to the increase of adrenaline and the contraction of blood vessels under pressure.

3. Pay attention to chronic diseases and obesity.