In addition to eating raw, you can also squeeze pear juice and add a little rock sugar to cook and drink, which has the effect of moistening throat and supplementing body fluid for people with dry weather, strong physique and dry pharyngitis. It should be noted that pear is cold and helps dampness, and people who are deficient in spleen and stomach and are afraid of cold should eat less.

Pear is known as the "Sect of Hundred Fruits", and eating it in moderation has many benefits. After autumn, people are prone to get angry, while pears are cool, which have the functions of reducing fire, ventilating, moistening dryness and clearing heat. Pears are also rich in sugar and vitamins, which can protect the liver and help digestion.

Extended data:

Stewed Sydney with rock sugar;

1, wipe the surface of Sydney with salt, and then flush it.

2. Remove the head and core of Sydney.

3. Cut Sydney into small pieces and add them to the stew.

4. add nine points of water.

5. Cover the lid, put it into the rice cooker, add a proper amount of water to the rice cooker, and simmer for 1 hour.

6. Add some boiling water halfway (not cold water, so as not to break the stew when it gets cold).

7. Finally, add rock sugar and stew for another 20 minutes.

8. You can stew it and let it cool before drinking, or you can naturally cool it and put it in the refrigerator before drinking, which will be even cooler.

Precautions:

Don't peel Sydney, because pear skin is a good medicine for moistening throat, but in the early stage, you should wipe the surface with salt, rinse with running water and remove the core, otherwise it will have bitter taste and affect the quality of sugar water. The amount of rock sugar can be added according to your own preferences. The water content of the rice cooker should be half that of the stew pot, and some boiling water should be added halfway.

People's Network-beginning of autumn eats pears to moisten fire