1, yin and yang water refers to water mixed with cold water and boiled water, and the other is water mixed with well water. In China Taoism, Yin and Yang water is usually used to eliminate and avoid evil spirits. Yin and yang water can be divided into two categories: one is water exposed to the sun all the year round, which belongs to yang water; Uncooked well water and underground spring water are in shady places, so they belong to shady water. The other is to use water for worship, but it must be boiled. This kind of water is called yang water. Uncooked well water and spring water that people can drink are called yin water. If yin and yang water are mixed in the same proportion, it is called yin and yang water. If someone encounters evil spirits or bad things, they can be treated with yin and yang water.

This is a simple regimen handed down from ancient times, that is, "add salt soup in the morning and drink honey water at night". Traditional Chinese medicine has confirmed that salt can dispel heat in the body, and has the functions of improving eyesight, calming the heart and calming the qi, and can remove the heat caused by food in the stomach. Honey is a good natural tonic, which can dispel evil spirits in the heart, nourish qi and viscera, regulate the spleen and stomach and eliminate irritability. In other words, drinking a cup of Yin and Yang water after getting up every morning (Yin and Yang water is half hot water, plus half cold water, plus a little salt) can help eliminate the waste gas overnight. Water is wealth, which can change good luck and bring good vitality early in the morning; Drinking a cup of honey water before going to bed at night can replenish qi and blood and prolong life. Nourishing in the morning and evening can achieve the effect of health and longevity.

3. Drinking light salt yin and yang water in the morning and honey water in the evening is a health preserving method worth promoting. Its ultimate goal is to clear fire and eliminate the heat of eating all day. Drink it every day, tonify the spleen and nourish the heart, soothe the nerves and help sleep, improve immunity and make the body naturally healthy.