The so-called health care is to do it at sunrise and rest at sunset, so the evening is used for rest rather than work. Working at night will lead to endocrine disorders, which is more harmful to the body than working at night. Because the long-term night shift will cause the functional cycle of the body to be reversed day and night, it will cause physical problems to form inertia over time, and shift work is in an exciting mode, so shift work is more harmful.

Reasons why night shift is harmful:

Working at night is the most harmful to your health. Humans have been working at sunrise for thousands of years and resting at sunset. Working at night is against human physiological characteristics and natural laws. Although there is no problem in the short term, there will be problems after a long time, but the money earned by working at night has basically paid for medical expenses, so it is better not to work at night.

After all, health is the most important. Someone said that you can earn more money by working at night, otherwise you can't spend it all. In fact, you don't spend enough, but you can't. You can't manage money, and you don't know how to calculate it. Natural money is largely earned and saved. Just like the boss would rather pay 4000 yuan than another dime, spending money without a plan has long been bad.