Pumpkin is a very common vegetable in our daily life, and its taste is very different. Especially suitable for making vegetables or porridge. Many people will continue to eat chicken breast even after eating pumpkin. Because there is a saying that foods are similar to each other, eating these two ingredients separately will also cause similar worries. So, can wax gourd and chicken breast be eaten together? Let's take a look.
Can pumpkin and chicken be eaten together?
Chicken breast and wax gourd can be eaten together properly.
Wax gourd is warm and sweet, and its main components are methyl cellulose, water, carbohydrates, vitamins and minerals. However, chicken breast tastes sweet and flat, and contains protein, human fat, cholesterol, sugar, vitamins, minerals and other nutrients. There is no conflict between the two in the efficacy and composition of poria cocos, and they can be eaten together. But pay special attention to their respective intake, and don't take too much to prevent stomach discomfort.
What are the benefits of eating chicken breast and wax gourd together properly?
1, supplement nutrition
Chicken breast is rich in nutrition and is a commonly used health food for nourishing yin and blood. In addition, it is a kind of meat product containing high protein food. Wax gourd is a vegetable, which is different from chicken breast. The nutrients of the two are different, so we can know from the above ingredients, so taking them together can supplement many nutrients.
2, the taste is more mellow
The carbohydrate of pumpkin is composed of glucose, glucose, tapioca starch and other ingredients, in which glucose accounts for a large proportion, and glucose is very sweet in carbohydrate, which is sweeter than soft candy, so eating pumpkin will feel sweet and delicious. The key to delicious chicken breast is composed of phosphoric acid, aspartic acid, glycine, IMP, minerals and so on, both of which are more delicious.