If you or your family suffer from sleep problems and seek medical treatment everywhere, you may wish to try the traditional moxibustion method of Chinese medicine, which may bring you some surprises.

There are not a few moxibustion friends who have added my WeChat, or they have long-term insomnia.

There are many reasons for insomnia. It can be said that any viscera problem, meridian problem and qi and blood problem may cause sleep disorder, which is difficult to adjust and often inefficient.

It is an objective fact that there is a problem of efficiency in any treatment method. The method of acupuncture in traditional Chinese medicine is satisfactory after clinical verification, and it is also good at Chinese medicine.

First, the four main causes of insomnia

This disease is characterized by difficulty in falling asleep. However, the incidence varies, some are difficult to fall asleep at first, some are easy to wake up after falling asleep, and some can't sleep after waking up.

Its etiology and pathogenesis have four aspects:

(1) Those caused by mental fatigue, temper damage, biochemical deficiency, qi and blood loss and mental malnutrition;

(2) kidney injury due to house strain, heart-kidney disharmony and mental disorder;

(3) people who are depressed and uneasy;

(4) due to improper diet, spleen and stomach are not harmonious.

Second, the specific symptoms of different reasons.

Insomnia, for different reasons, has its own syndrome.

deficiency of both heart and spleen

Palpitation, palpitation, dizziness, sweating easily, weak pulse.

deficiency of the kidney

Dizziness, nocturnal emission, backache, red tongue and rapid pulse.

depressed

Worried, depressed, dizzy pulse.

spleen-stomach disharmony

Stuffy, sour, thick and greasy, with slippery veins.

Third, the main points of indications.

Although there are many reasons for this disease, the treatment is mainly to nourish the heart and soothe the nerves.

Main point

Xinshu point, Shenmen point and Sanyinjiao point.

The main cause of insomnia is the deficiency of the heart, spleen and kidney, so Shenmen, the original point of the heart meridian, is selected to coordinate with Xinshu, regulate the heart meridian qi, calm the heart and soothe the nerves. Sanyinjiao coordinates Yin and Yang by regulating spleen and kidney qi. The combination of three points can reconcile the spleen and stomach, intersect the heart and kidney, and sleep peacefully.

Symptomatic acupoint matching

Spleen deficiency: add spleen Shu and Zhangmen;

Kidney deficiency: add Shenshu and Taixi;

Emotional depression: add too much impulse and spiritual guidance; ;

Disharmony between spleen and stomach: add Zusanli and Gongsun;

Forgetfulness: Gabe Baihui, Shi Zhi, Pi Shu.