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What health porridge did you eat during menstruation?
Dan Cai Zhu rou Zhou

It consists of 50g mussel, 50g lean pork and 100g millet.

Method: soak mussels in warm water for half a day, wash them, add water1000g, boil them with strong fire, and then boil them with slow fire to make porridge.

Efficacy: nourishing yin and regulating menstruation, nourishing liver and kidney, and benefiting essence and blood.

Suitable for menorrhagia.

Usage: Take 1 dose the day before menstruation, and take 5 ~1dose continuously.