1 Lemon: Lemon is rich in vitamin C, which is regarded as an important ingredient in making whitening skin care products by the beauty industry, especially the whitening skin care products launched in summer. Lemon is an indispensable protagonist, which shows that it is really unique in whitening skin. Lemon is not only rich in vitamin C, but also contains vitamins A, B 1, B2 and PP, which not only has whitening effect, but also can dilute melanin formed in the skin. PP component has strong astringent and antibacterial effects. Drinking a glass of lemonade in the morning can not only expel toxic substances from the body, but also have a natural whitening effect, which helps to eliminate facial freckles.

2 Vinegar: Add 250g soybean to vinegar, soak it for 15 days, and eat 10 capsules a day, which can lighten skin melanin.

3 Yogurt: Yogurt contains a variety of vitamins, among which vitamin C can reduce the formation of melanin and keep the skin fair.

Tremella fuciformis: It can whiten the skin and help to excrete toxins from the body. It is ok to eat more.