Kidney bean is rich in vitamins and minerals, and it is a green and healthy food with high starch, high protein and no fat. Kidney beans can strengthen the spleen and kidney, resist rheumatism and stimulate appetite. At the same time, kidney beans have a good therapeutic effect on obesity, hypertension, coronary heart disease, diabetes, arteriosclerosis and kidney deficiency.

Edible method of kidney bean

1, for vegetables

A. How to eat: soak in wet boiling water for about 30 minutes, peel and cook at will, or cook beans with clear water until they can be crushed by hand, then remove turbid water and cook ribs, chicken, duck, etc.

B. Main recipes:

① Huadou soup, ingredients: pork bone, Huadou, Ginkgo biloba, Lentinus edodes, Ganoderma lucidum, Lycium barbarum, red dates, lotus seeds and white ginseng. Function: eliminating dampness.

② Stewed Chicken with Flower Bean, Ingredients: Flower Bean, Chicken, Mushroom, Lycium barbarum, Red Ginseng and Jujube. Function: strengthen spleen and stomach.

③ Steamed trotters with lobster sauce. Ingredients: lobster sauce, ganoderma lucidum and medlar. Function: tonifying kidney and strengthening yang.

2. Multi-flavor bean production: salty, sweet, light and fragrant beans can be developed and produced.

3. Develop health drinks.