Current location - Health Preservation Learning Network - Health preserving class - What kind of tea to drink to reduce fire and detoxify?
What kind of tea to drink to reduce fire and detoxify?
Question 1: What kind of tea is good for detoxification? It's best to detoxify basically all the tea and water. Just drink more water.

Herbal tea can remove fire, but chrysanthemum and honeysuckle are used more.

For the skin, you can drink more roses, hawthorn (to remove oil) and lemon (to remove spots).

I often drink Pu 'er and mulberry leaves, and herbal tea and lotus leaf tea (to reduce fat).

Lotus leaf tea:

1. Lotus leaf, Huang Ju, rose (good for skin and beauty);

2. Lotus leaf, hawthorn, lemon (eat too much and drink well).

Question 2: What kind of tea do you drink to detoxify, dispel fire and maintain beauty? Chrysanthemum Tea

Chrysanthemum is one of the top ten famous flowers in China, which can clear away heat and fire, and has certain curative effect on dry mouth, intense fire, dim eyes, or limb pain and numbness caused by wind, cold and dampness. Shennong Materia Medica also believes that chrysanthemum tea can "cure dizziness, swelling and pain, drowsiness, skin death, rheumatism, benefit qi for a long time and prolong life."

Honeysuckle tea

Honeysuckle is the general name of Chinese herbal medicine and plants, which is sweet in taste and cold in nature. Has the effects of clearing away heat and toxic materials, dispelling wind and heat, relieving sore throat, relieving summer heat and relieving vexation. Can be used for treating summer heat, diarrhea, influenza, furuncle, acute and chronic tonsillitis, periodontitis, etc.

houttuynia cordata

Clearing away heat and toxic materials, diuresis and detumescence. Can be used for treating pneumonia, lung abscess, dysentery, malaria, edema, gonorrhea, leucorrhea, carbuncle, hemorrhoid, proctoptosis, eczema, alopecia, scabies, and various bacterial and viral infections, such as wind-heat common cold, herpes and urinary system infection.

Gouqi tea

Has the effects of clearing away heat and toxic materials, treating diabetes, relieving cough and resolving phlegm. And boiling Lycium barbarum root can lower blood pressure. Gouqi tea has the efficacy of treating various diseases such as physical weakness, cold sensation, stomach strengthening, liver and kidney diseases, tuberculosis, constipation, insomnia, hypotension, anemia, various eye diseases, alopecia, stomatitis, and beauty.

rose tea

Rose tea is mild in nature, which can reduce fire, regulate blood gas, promote blood circulation, beauty beauty, relieve fatigue, heal wounds, and protect liver and gastrointestinal functions. Long-term drinking is good news for women.

green tea

Green tea tastes slightly bitter and cold, and has the functions of clearing away heat and relieving summer heat, detoxicating, reducing dryness and quenching thirst, promoting fluid production and quenching thirst, and strengthening the heart and refreshing. Green tea soup with green leaves is fresh and refreshing, sweet and bitter, and rich in vitamins, amino acids, minerals and other nutrients. Drinking it not only has the effect of relieving summer heat, but also increases nutrition.

Chenpicha

Wash 10g tangerine peel, tear it into small pieces, put it into a teacup, pour it in boiling water, cover the cup and stew for about10min, then remove the residue and add a little sugar. It's best to put it in the refrigerator and ice it when it's a little cooler. Drinking this kind of tea regularly can not only relieve summer heat, but also relieve cough, eliminate phlegm and strengthen stomach.

Panlong Haiyun Paidu Yang Yan Capsule

It is very helpful for expelling toxins accumulated in the body and can be used for beauty.

Calendula tea

Calendula in herbal tea is a kind of flower that is good for lowering blood sugar and gastrointestinal tract. Judging from the function of calendula, it has the functions of lowering blood sugar, inhibiting renal emptying and relieving gastrointestinal spasm, so it is beneficial to gastrointestinal tract and can promote digestion. When brewing calendula, the flowers should be washed with a small amount of water first, and then soaked in water for 10 minutes before drinking, but the dosage of calendula is also particular. Don't drink too much, because this slight bitterness can promote the secretion of gastric juice, stimulate appetite and increase appetite. Too strong bitterness can cause vomiting, so it is recommended not to drink too strong. After brewing marigold, you can add some rock sugar or honey to taste. Drinking a cup of cold has diuretic and antipyretic effects, and pregnant women can't drink it. When the weather is too hot, you can put the soaked herbal tea in the refrigerator to cool it, and it will taste better.

Question 3: What kind of tea can you drink to remove fire, detoxify and reduce swelling? Jasmine tea Jasmine tea can "dispel cold evil and help depression" and is the top grade of tea drinking in spring. Drinking jasmine tea can not only calm the mood and cheer up the spirit, but also clear away heat and relieve summer heat, strengthen the spleen and soothe the nerves, eliminate dampness, relieve gastrointestinal discomfort and dysmenorrhea, and relieve stomach pain; It is also helpful for women's physiological and reproductive functions, and can moisturize the skin, beauty beauty.

Chrysanthemum tea chrysanthemum has the effects of nourishing liver, calming liver, clearing liver and improving eyesight, and is especially suitable for drinking in spring. At the same time, it has the effects of detoxifying and strengthening the body, expelling pathogenic factors, reducing fire, expelling wind and clearing heat, relieving sore throat and swelling, resisting and eliminating harmful chemical or radioactive substances accumulated in the body, inhibiting various germs, enhancing microvascular elasticity, slowing down heart rate, lowering blood pressure and cholesterol, benefiting qi and enriching blood, moistening skin and caring hair.

Honeysuckle tea tastes sweet and cold, and has the effects of clearing away heat and toxic materials, dispelling wind and clearing heat, reducing swelling and relieving pain. It can relieve common diseases such as upper respiratory tract infection, influenza, tonsillitis, periodontitis, furuncle pain, enteritis, etc. in spring, and help Liang Yu to stop dysentery, promote diuresis and nourish the liver.

Rose tea is mild in nature and rich in vitamins. It has the functions of promoting blood circulation, regulating menstruation, soothing liver and regulating qi, balancing endocrine, regulating liver and stomach, relieving fatigue and strengthening physique, and is suitable for drinking in spring. In addition, it can effectively relieve cardiovascular diseases, relieve beauty beauty, and help to improve skin dryness and remove skin dark spots.

Sophora japonica tea is cold in nature, and has the effects of clearing away heat and cooling blood, clearing away liver fire, diminishing inflammation and relieving pain, relieving intestinal wind, hematochezia and hemorrhoids, and preventing apoplexy. Because Sophora japonica contains rutin and quercetin, it can also soften blood vessels, which has a certain auxiliary therapeutic effect on atherosclerosis.

These teas are basically available. You don't have to go to the tea shop, you can go to the supermarket to buy those packaged ones.

Question 4: What can you drink for a long time to get rid of fire and detoxify? Sanhuacha

Operation: honeysuckle 10g, chrysanthemum 10g, jasmine 3g, add boiling water to make tea.

Uses: clearing away heat and toxic materials, treating headache, thirst and sore throat.

The food list of "removing fire" includes milk, strawberries, watermelons, soybeans, tomatoes and so on. And remind you to follow three eating principles. Diet varieties should be soft and crisp, easy to digest and absorb, dishes should be steamed, stewed and boiled, and greasy foods such as frying and frying should be eaten less; We should drink plenty of water to supplement the loss of water when the body gets angry and gives off heat, and can promote metabolism, promote fluid production and diuresis, accelerate the excretion of toxins and the emission of heat; Do not eat spicy food, such as pepper, dried ginger, raw garlic, strong tea, tobacco, spirits, coffee, green onions, etc. , so as not to produce heat to help fire, burn body fluids, and aggravate the condition.

Honeysuckle distillate

Operation: add water to the flowers and leaves of honeysuckle, steam for 30 minutes with strong fire, filter out the soup, add rock sugar and drink.

Uses: clearing away heat and relieving summer heat.

Tip: Avoid eating honeysuckle.

● It belongs to the lung and stomach meridian in the twelve meridians, which is very effective for lung and stomach discomfort.

● Taboo: People with cold constitution and poor gastrointestinal tract should avoid taking it.

chrysanthemum

(1) Chrysanthemum tea: Tea made of chrysanthemum, with a fragrant smell, can relieve summer heat, promote fluid production, dispel wind, moisten throat, nourish eyes and relieve hangover.

(2) Making tea with white chrysanthemum can calm the liver and suppress yang, dispel wind and clear heat, cool blood and improve eyesight. White chrysanthemum is sweet and can enhance the fragrance of tea soup with good palatability.

(3) Chrysanthemum tea Chrysanthemum tea is one of people's favorite cool drinks. There are two kinds of chrysanthemums, yellow and white, which are famous at home and abroad. When used for soaking in water or drinking tea, it not only has strong fragrance, but also has the functions of dispelling wind and clearing heat, nourishing liver and improving eyesight, lowering blood pressure and dredging pulse.

Question 5: What kind of tea can reduce fire and detoxify and improve sleep quality?

Yongqing buckwheat tea contains a lot of organic selenium. Selenium is recognized as the "king of cancer" in the scientific community. Selenium level is closely related to the occurrence of cancer. Selenium has a strong antioxidant effect, slowing down the aging of keratin and preventing aging. It can eliminate toxins in the body, prevent thrombosis, remove cholesterol and enhance human immunity.

Green tea, chrysanthemum tea, honeysuckle tea, dried bitter gourd slices soaked in water, mung bean soup, herbal tea, but it must be noted that these things can not be frozen, and it is best not to drink them overnight after freezing, but to drink them now.

Question 6: What kind of tea can detoxify? Basically all tea can detoxify, and water will do. Just drink more water.

Herbal tea can remove fire, but chrysanthemum and honeysuckle are used more.

For the skin, you can drink more roses, hawthorn (to remove oil) and lemon (to remove spots).

I often drink Pu 'er and mulberry leaves, and herbal tea and lotus leaf tea (to reduce fat).

Lotus leaf tea:

1. Lotus leaf, Huang Ju, rose (good for skin and beauty);

2. Lotus leaf, hawthorn, lemon (eat too much and drink well).

Question 7: What kind of tea to drink in summer, chrysanthemum tea, honeysuckle tea, green tea, etc., has the effects of clearing fire, diuresis, detoxification, beautifying face, moistening skin, eliminating fatigue and alleviating difficulties. Tea is health water, tea is health soup, it is a kind of happiness to have good tea and drink good tea! May you drink tea healthily, prevent diseases and be happy!

Question 8: What kind of tea is the best for clearing intestines and detoxifying? Wang Lao Ji, Wang Lao Ji will definitely not lose weight, because there are many nutrients such as honey, and chrysanthemum tea is the main one. Other netizens also recommend that the three-spice tea marigold is brewed with rock sugar or honey, which can remove the fire. The following is what I forwarded to others, I hope it will be useful to you:

Operation: honeysuckle 10g, chrysanthemum 10g, jasmine 3g, add boiling water to make tea.

Uses: clearing away heat and toxic materials, treating headache, thirst and sore throat.

Honeysuckle distillate

Operation: add water to the flowers and leaves of honeysuckle, steam for 30 minutes with strong fire, filter out the soup, add rock sugar and drink.

Uses: clearing away heat and relieving summer heat.

Tip: Avoid eating honeysuckle.

● It belongs to the lung and stomach meridian in the twelve meridians, which is very effective for lung and stomach discomfort.

● Taboo: People with cold constitution and poor gastrointestinal tract should avoid taking it.

chrysanthemum

(1) Chrysanthemum tea: Tea made of chrysanthemum, with a fragrant smell, can relieve summer heat, promote fluid production, dispel wind, moisten throat, nourish eyes and relieve hangover.

(2) Making tea with white chrysanthemum can calm the liver and suppress yang, dispel wind and clear heat, cool blood and improve eyesight. White chrysanthemum is sweet and can enhance the fragrance of tea soup with good palatability.

(3) Chrysanthemum tea Chrysanthemum tea is one of people's favorite cool drinks. There are two kinds of chrysanthemums, yellow and white, which are famous at home and abroad. When used for soaking in water or drinking tea, it not only has strong fragrance, but also has the functions of dispelling wind and clearing heat, nourishing liver and improving eyesight, lowering blood pressure and dredging pulse.

Mint: Make tea with mint. You can use menthol and menthone of mint to dispel wind and clear heat. Tea has a cool feeling and is a good medicine for clearing heat and diuresis.

Using sliced American ginseng to make tea can adjust the taste of tea by using the sweet and cool characteristics of American ginseng, which has a good effect of tonifying yin deficiency. This kind of American ginseng tea often has the good effects of nourishing lung and stomach, nourishing yin and promoting fluid production, clearing asthenic fire and reducing fever.

Making tea with orange peel can make use of the functions of regulating qi, resolving phlegm and relieving cough. Soaking orange peel with green tea can pyrolyze phlegm, resist bacteria and diminish inflammation, so it is good for people who cough a lot of phlegm.

Coix seed tea

There are many reasons for edema. If it is edema caused by simple water retention, it is recommended to drink coix seed tea.

Ingredients: parched Coicis Semen 10g, fresh lotus leaf 5g, hawthorn 5g.

Practice: When the hot water is boiled, you can drink it.

Efficacy: clearing heat and promoting diuresis, and treating edema.

Lotus leaf tea

Depression and mental stress may increase intestinal sensitivity and cause constipation. Recommend lotus leaf tea.

Ingredients: 3 grams of lotus leaf, 6 grams of fried cassia seed and 3 roses.

Practice: brew with boiling water.

Efficacy: clearing away heat and relieving summer-heat, promoting diuresis and diuresis, controlling water, reducing swelling and promoting hair growth.

Cassia seed tea

People with slow peristalsis (especially obese dieters during dieting and weight loss) tend to accumulate in the body, causing constipation. Recommend cassia seed tea.

Material: cassia seed tea.

Practice: hot water brewing.

Efficacy: clearing liver, improving eyesight, diuresis and relaxing bowels.

In winter, it will be helpful to use prescriptions for removing fire, diet and clearing fire.

In winter, many people get angry easily. The following diet methods can be used for reference.

Hoarse throat: 1, drink light salt water; 2, drink orange peel sugar tea.

Sore and sore throat: 1, tender loofah mashed to juice, washed together frequently; 2, vinegar and the same amount of water gargle can relieve pain; 3, rinse your mouth with a spoonful of soy sauce, about 1 minute, 3-4 times in a row.

Blister on the mouth: 1, cut a few slices of ginger and chew carefully, which can slowly eliminate blisters; 2, raw chewing 1-2 cloves of garlic or garlic leaves, blisters can gradually disappear.

Expectoration: 1, mulberry bark 10g, licorice root and bamboo leaf 5g each, washed and put into a pot, and decocted with appropriate amount of water, which can cure phlegm in the morning; 2, ginger 1 piece chopped, eggs 1 piece, a little sesame oil. Like frying poached eggs, fry ginger and eggs in oil and eat them while they are hot, twice a day.

Three kinds of clearing fire soup

Fish head soup with loofah and tofu

Soup: a catty of loofah, a fresh fish, appropriate amount of tofu, appropriate amount of ginger and appropriate amount of salt.

Method: Wash the loofah, trim and cut into sections; Wash the fish head and cut into sections; Tofu is slightly washed with clear water; Put fish head and ginger in a pot, add appropriate amount of boiling water, simmer for 20 minutes, add tofu and loofah, simmer for 15-20 minutes, and add seasoning.

Efficacy: clearing away heat and purging fire, nourishing yin and promoting fluid production, cleaning skin and removing spots, dredging meridians, resolving phlegm, relieving asthma and relieving cough.

Winter melon and mandarin fish soup

Soup: one catty of wax gourd, half catty of mandarin fish, proper amount of cooking wine, refined salt, onion, ginger slices, raw oil and chicken powder.

Methods: The cavity of Siniperca chuatsi was cleaned, and the scales and gills were removed. Peel the wax gourd, remove the pulp and cut into pieces; Fry the fish in a hot oil pan, add cooking wine, ginger and water, and cook until the fish is cooked. Add salt, onion and chicken powder.

Efficacy: clearing away heat and toxic materials, inducing diuresis to reduce swelling, calming the liver, expelling wind and removing heat. Can lose weight and moisturize the skin.

Mustard beef soup

Soup: A catty of mustard, half a catty of beef and a catty of ginger.