Health magic of ginger
Ginger is helpful for people with colds, coughs and colds, but it is not suitable for wind-heat patients with headache, sore throat or yellow phlegm. In the early stage of cold and cold, in addition to drinking lemon pitcher ginger to dispel cold and sweat, ginger with scallion or brown sugar water is also very suitable. In addition, there are many varieties of ginger, and Chinese medicine believes that ginger, old ginger, dried ginger and processed ginger have different functions.
Observation on curative effect of different kinds of ginger
energy
Sweating warms the stomach and dispels cold. Ginger with brown sugar or scallion can help patients with wind-cold and cold to sweat and detoxify. If it is vomiting due to stomach cold or cough due to wind cold, ginger can be decocted with apricot, perilla leaf and dried tangerine peel.
old ginger
Ginger is old and spicy. The so-called ginger has a long growth time, thick meat and the most spicy taste. The intensity of spicy taste is directly proportional to the effect of expelling wind, so it is generally used to cook ginger vinegar.
rhizoma zingiberis
It is dried by ginger and has the effect of warming the stomach. Suitable for people who often have cold hands and feet and are prone to colds or stomachaches.
Roasted ginger
Drying and processing of ginger Old root products are sand-ironed with dried ginger until they are bulging, and the surface is brown, or burnt until the surface is black and the inside is dark brown. The famous biochemical soup is made of ginger, angelica and chuanxiong, which can treat postpartum abdominal pain caused by blood deficiency and cold coagulation.
Ginger peel
Putting some ginger bark in the hot water for soaking feet can effectively eliminate edema of limbs, relieve cold hands and feet, drive away cold and prevent colds. During confinement, many parturients use ginger skin to boil water to take a bath.
Ginger sauce
Japanese people often use ingredients. They grind ginger, then add honey and brown sugar to make ginger juice and keep it. When drinking tea, adding a little to black tea is said to have a good preventive and therapeutic effect on shoulder pain, rheumatism and other diseases. In addition, there are ginger rice, ginger barbecue, ginger sashimi, ginger soup and so on. It can be said that ginger juice has been completely integrated into the Japanese daily diet. In addition to the ginger diet, the Japanese will also use ginger to keep out the cold. Besides soaking feet with ginger skin, you can also squeeze ginger juice into hot water. Insist on soaking feet every day, which can promote blood circulation of feet and improve body immunity.
turmeric
Turmeric is also a very healthy food, and the deep yellow powder ground from its roots is one of the main spices of curry, which is often used in Southeast Asian cuisine. Chinese medicine believes that turmeric has the functions of promoting blood circulation and qi circulation, dredging menstruation and relieving pain. Modern medical research has found that turmeric is rich in curcumin, which has the functions of resisting bacteria and preventing blood clots, protecting cardiovascular and cerebrovascular diseases, promoting stem cells to grow into nerve cells, repairing brain injuries and preventing cerebral palsy.
new ginger
Ginger has the effects of appetizing, stopping vomiting and sweating, and May-August is the season every year. Ginger has the mildest spicy degree and crisp taste, and is best used to sandwich preserved eggs or stir-fry pineapple chicken fillet.
My method of pickling sour ginger
Ginger 1.5 kg, peeled, washed and sliced, rubbed evenly with salt, placed in the sun, such as by the window sill, until the sun sets, and turned over several times. Then wash the salt with clear water and air-dry the ginger again. Then prepare marinade, 4 pieces of sour plum (mashed), salt 1 teaspoon, sugar 10 Liang, Shantou alcohol white rice vinegar 1 kg. Boil the marinade, add the ginger slices, soak for two weeks and naturally turn into pink ginger slices. It should be noted that if ginger slices are added after the marinade is cooled, ginger will still be naturally pale yellow after soaking for two weeks.
The practice of ginger, brown sugar and egg soup
Of course, the delicious food is better cooked by yourself. Food safety is also a concern of many people now. Eating ginger, brown sugar and egg soup has many benefits. If you want to replenish blood and qi or beauty beauty, let's take a look at the practice of ginger, brown sugar and egg soup!
Ginger, brown sugar and egg soup
Ingredients: eggs, ginger, brown sugar, water.
Exercise:
1. Prepare the above ingredients first;
2. Chop turmeric, put water in the pot and put turmeric;
3. Put brown sugar after the water is boiled, and beat the eggs after the brown sugar is dissolved in the water;
4. 2~3 minutes after the eggs are cooked, they can be served in plates.
Tip: When making the upgraded version of brown sugar egg soup, be careful not to overcook the eggs, otherwise they will not taste good.