? Where does faith come from?
? Faith first comes from reading. Because if you don't know anything about the health concept, principle, code of conduct and cases of the juice method, where does the letter come from? Therefore, understanding and familiarity is the premise of avoiding superstition and blind obedience and turning faith into firm belief;
However, understanding and familiarity are not entirely faith. The belief in juice method is a bit special, because its main body is actually self-confidence. In other words, the success or failure of fruit juice movement mainly depends on two conditions, one is self-confidence in one's necessary quality, and the other is self-confidence in one's health instinct.
My point is that success or failure depends on faith, and faith depends on self-confidence. Believing in the "Five Dad Juice Method" is actually believing in yourself.
So, what are the necessary quality supports for fruit juice sports?
First, it should be about the values of loving life and putting health first. This is also one of the ideas that dad strongly advocates. Only by confirming that health is the fundamental belief of life value can we make the most responsible choice on the way to maintain health. You can choose a healthy and independent spirit of responsibility, actively manage and manage a healthy and pragmatic attitude, and integrate health preservation into the natural health preservation method of life.
? Second, we should have the learning spirit of tracing to the source and exploring to the end. Reject superstition and stay away from blind obedience; Not satisfied with hearsay, not satisfied with second-hand reports, not accommodating; Intensive reading of the original work, exploration of principles, extensive use of cases, in-depth study of norms, can not find the root cause, can not build reassurance will never stop.
? Third, we should have the values of taking good advice and learning from Siqi. In other words, if you know, do it, and if you look for it, you must stick to it. Unity of knowledge and action, resolute and effective, immediate.
Fourth, we must have indomitable determination, constantly collect information to supplement and maintain faith, and develop faith into faith. Stand up to setbacks and tests, Do not forget your initiative mind, and persevere until victory.
Fifth, we must have a perfect ability to constantly reflect and summarize, check for leaks and fill gaps. Be good at finding the shortcomings of understanding and action from setbacks and lessons, and remedy them in time; He is good at correcting his behavior from the normative introspection of his conduct, so that his conduct is becoming more and more perfect.
Sixth, we must have the ability to establish a friendly environment and be good at drawing on and absorbing public forces. In other words, in sharing and communication, build mutual trust, hold a group to keep warm, supervise each other and encourage each other; Turn family, colleagues and friends into sympathizers, supporters, participants and helpers with their own juice.
Sports juice method not only needs the support of the above good qualities, but also is a powerful means to cultivate and bring up these good qualities. This is why my father has repeatedly emphasized "physical and mental practice".
Why does the "Five Dad Juice Method" especially rely on these virtues? This is determined by the characteristics of juice method.
As we all know, no matter what kind of health care, we can't get rid of the law that rehabilitation needs to pay the price. The characteristic of fruit juice method is that it does not agree with the value replacement of "health for health", and it does not advocate sacrificing local health for overall health, short-term health for long-term health, and it does not advocate taking risks to choose "gambling on one's life". Although the fruit juice method does not deny that these practices also have certain contributions to human health.
The "five-dad juice method" does not need to pay high medical expenses, nor does it require you to pay health in exchange for health. It is far away from surgery and drug injury, and relies on the great function of health instinct to naturally repair the body. Its only rehabilitation cost is "physical and mental tolerance", that is, the tolerance of practitioners to physical and mental discomfort caused by changing old habits and repairing reactions. However, a large number of practices have proved that this "discomfort" is harmless, constructive and temporary, and can be perfectly recovered afterwards. It is this that truly shows the great advantages of natural health preservation; It is precisely this that puts forward special requirements for the character of practitioners.
Because the fruit juice exercise belongs to the self-help exercise of the selector, the quality of the exercise is closely related to the quality of the exerciser. Dad pointed out that "how well you do, how much you will get in return" is the basic law of juice method. Who doesn't want to do better and better in order to become healthy? But unfortunately, "willing to do" and "able to do" are two concepts. Quality is not formed in a day, nor can it be changed in a day. If you don't have the above good qualities, even if you want to do well, you can't be your own master and surpass your own quality defects. This is the obstacle of insufficient endowment.
Imagine, on the other hand, if you already have the above virtues, it is only a matter of time before the juice method wins. How can this not make you confident?
Another connotation of self-confidence refers to whether you have confidence in your body instinct. Does the instinct of health exist? Does it have enough ability to complete the repair and ensure health? If you are not sure about these problems, you will inevitably hesitate and waver.
? A friend has a very serious strange disease. His family are all eating juice, but he insists on not using it. Instead, it's hormones. When his family asked him why, he said, "Do you believe in a single diet? Harvey lied with this! "
I said to him, can you confirm that you are still alive? Are you sure that your illness didn't come from the womb? Can you confirm that your existence is a miracle caused by billions of years of gene elimination from simple creatures to advanced animals? Can you confirm that your immediate ancestors have the instinct of self-prevention, self-resistance, self-repair and self-healing? You can confirm these items, which means Harvey didn't cheat. Can a negative book review by Baidu be the criterion for judging Harvey?
The wisdom of human beings lies in caring about the present, understanding the past, relying on the inference of thinking and transcending time and space. In the long process of evolution, human beings have been able to break through the serious threats of countless harsh environments and the cruel elimination of various diseases, which eloquently proves the existence and strength of health instinct, isn't it?
? It's just that modern life has gradually deviated from the natural track, and medicine has been replaced and shelved, which has done more harm to functions and even organs. The unhealthy living habits of modern people cruelly destroy the living conditions of healthy instinct, and become the three mountains where modern life suppresses and hurts healthy instinct and makes it dormant. Wukong has no choice but to be detained, and monsters can run amok.
The magic of fruit juice method lies in finding a way to activate, awaken and restore health instinct, and also finding a way to support its effective work. Although destroyed by the modern lifestyle, it can still be "burned by wildfires, and they grow taller in the spring breeze". This is enough to prove the tenacious vitality of health instinct and infinite loyalty to the master's life for hundreds of millions of years.
It can be seen that the doubt of health instinct is the doubt of your miracle of life, the doubt of gene accumulation for hundreds of millions of years, and strictly speaking, it is a kind of forgetfulness caused by ignorance.
At this point, it is not difficult to see that familiar reading and understanding of the monographs on fruit juice method, self-confidence in necessary qualities and self-confidence in health instinct are the three cornerstones to establish a firm belief in the "Five Dad Fruit Juice Method".
? So we say that, in essence, believing in the "five-dad juice method" is actually believing in yourself.