There are 30 TCM masters and 30 sets of TCM health care strategies. This book not only contains the unique health preserving methods of the masters, but also contains the secret recipe of special diseases that they have painstakingly managed for many years. When writing this book, we collected the monographs, medical records, speeches and interviews of 30 Chinese medicine masters, and even the information compiled by their disciples and related staff, and extracted the health-keeping methods that are convenient for ordinary people to operate, and then combined with the modern Chinese medicine health-keeping concept, so as to make this book professional but not obscure, popular but not shallow, practical and not boring, and become a health-keeping book that everyone can read and use.

By reading this book, you may subvert your past health care methods. For example, Professor Deng Tietao will tell you that appendicitis doesn't have to be operated, and Chinese medicine soup can also be done; Professor He Ren will tell you that impotence doesn't have to be filled, and sometimes the more it is filled, the weaker it becomes. Relieve the mood or stop using related drugs may heal itself. In addition, you will also get many unique secret recipes, such as how to quit smoking with acupuncture by Professor Puren, Xiao Jian Paishi Decoction by Professor Zhang Qi, a nephrologist, and the magical Tibetan medicine therapy by Qiangba Chilie, a master of Tibetan medicine. ...