Flowers are cultivated to nourish the body and mind. The benefits of a few flowers make the body healthier.

1, plant flowers to exercise

Nowadays, people in their sixties and seventies or young people in their twenties and thirties like growing flowers very much. Planting flowers can not only bring us pre-pleasure, but also help us exercise.

Planting flowers is not as simple as we see. Watering and fertilizing in the sun, if you spend too much at home, no matter which one is very tired. When watering, it is necessary to prevent pouring into the leaf core, otherwise it will easily rot the leaves. At this time, we are required to check it again after watering. If there is water in the leaf core, all the water drops must be sucked out in advance.

Not to mention fertilization, some need to loosen the soil, beads of sweat have come out all morning, and these jobs can basically be done well. If the weather is hot, we will move the flowers to a cool and ventilated place to prevent the leaves from burning. It's been so long, haven't you taken some exercise?

Step 2 plant flowers to purify the air

Planting flowers can also purify the air. For example, some jasmine flowers, lemon flowers, Milan and so on. We often keep them, which can purify our indoor air with their own fragrance. Some fragrant flowers, such as cordate telosma and mint, can also help us sleep in the bedroom.

Some fragrant flowers can also play the role of sterilization and anti-inflammatory when placed indoors, purifying indoor polluted air.

3. Raising flowers can cultivate self-cultivation.

Many flower lovers will pay special attention to their self-cultivation when they grow flowers. Some flowers can also play the role of self-cultivation, such as asparagus, bonsai, lotus and so on. And they are born with a self-cultivation temperament.

Some flower friends also like to keep orchids at home, because orchids are elegant, and many flower friends are also fascinated by this elegant temperament of orchids. I hope that raising orchids at home can also be influenced by orchid temperament.

4. You can make friends by planting flowers.

Many people regard flower cultivation as a lifelong hobby. Since they are hobbies, they can make many like-minded friends. When I encounter problems in flower cultivation, I will browse some forums or articles, and make many friends by exchanging experiences in flower cultivation.

Make friends through what you like, and we will have endless topics and many experiences together. In the long run, we can make many friends by raising flowers.

And sometimes in the process of growing flowers, some points that others can't understand, if you tell the flower friends, the flower friends will easily understand your points. Moreover, some flower lovers will send flowers to each other, and everyone gets together because of the same hobby, that is, growing flowers.

So planting flowers can bring us many unexpected benefits and surprises.