Extended data:
Edible knowledge of raw rapeseed meal;
1, some elderly people lack the concept of health preservation, and think that it is wrong to eat raw rapeseed directly after drying, frying and grinding. First of all, raw rapeseed will fall on dust and bacteria after drying. Secondly, a large part of amino acids and trace elements will be lost after drying, and long-term use will not only not supplement calcium but also absorb a large number of bacteria;
2. Raw rapeseed is a cool raw rapeseed, which can also stimulate the spleen and stomach, liver and kidney and other organs, resulting in adverse reactions, which will cause abdominal pain, diarrhea, stomach pain and other symptoms.
3, drinking before meals is better. If you are not used to drinking on an empty stomach, don't drink on an empty stomach first, drink after meals, or eat something at the bottom before eating. If eaten improperly, it will not only have no effect of bone-setting and calcium supplementation, but also have side effects.
Baidu encyclopedia-raw rapeseed powder