Qingbuliang is a dessert made of glutinous rice, red beans, mung beans and peanuts. It is not only delicious, but also nutritious. Next, let's take a look at the cool making method.
material
1. Glutinous rice 100g
2. 50 grams of red beans
3. 50 grams of mung beans
4.50g peanuts
5. Appropriate amount of rock sugar
6. Appropriate amount of preserved fruit
step
1. Wash glutinous rice, soak it in clear water for 2 hours, and then steam it for later use.
2. Wash red beans, mung beans and peanuts, soak them in clear water for 2 hours, and then cook them separately for later use.
3. Put the rock sugar into the pot, add appropriate amount of water and cook until the rock sugar melts.
4. Put the cooked red beans, mung beans and peanuts into the pot, and add appropriate amount of water to cook until cooked.
5. Put the steamed glutinous rice into a bowl, add the cooked red beans, mung beans, peanuts and sugar water, and stir well.
6. Finally, add a proper amount of preserved fruit.
final result
Qingbuliang is a kind of food suitable for summer. It is not only delicious, but also nutritious. Through the above steps, we can easily make delicious and refreshing meals. I hope everyone will eat more of this kind of food in summer, stay healthy and enjoy the beauty of life.