Peach gum tremella soup is a very popular dessert. Peach gum and tremella are used as main materials, and roses, red dates and rock sugar are added. It tastes sweet and has high nutritional value. Friends who like to eat can try it.

How to make peach gum tremella soup

Composition:

Peach gum 15g, tremella 15g, rose 15g, jujube 10g, clear water 1000g, and old rock sugar 20g.

Practice of tremella and peach gum soup;

1. Soak the peach gum in clear water in advance 12 hours;

2. Soak tremella for 2 hours in advance;

3. Wash peach gum and tremella to remove impurities, and wash roses and red dates;

4. Add a proper amount of water to the pot, add roses, red dates, tremella and peach gum, and simmer for 2 hours after the fire is boiled;

5. Add old rock sugar and stew for 30 minutes until it melts.

Tips:

Gum itself belongs to a resin secreted by peach trees. Proper intake of peach gum can effectively enhance human immunity and lower blood sugar. It has a certain auxiliary treatment effect on diabetic patients. This kind of peach gum is rich in vitamin A, which can play an antioxidant role to a certain extent.