Mulberry seeds are rich in active protein, vitamins, amino acids, carotene, minerals and other ingredients. Their nutrition is 5-6 times that of apples and 4 times that of grapes. They have a variety of functions and are praised by the medical community as "the best health-care fruits in 2 1 century". Eating mulberry often can significantly improve human immunity, and has the effects of delaying aging and beauty beauty. Mulberry grows turquoise, gradually turns orange-red, and the adult changes from vermilion to purple-black. Generally, black mulberry is the best wine-making, and red mulberry is delicious.
The fatty acids in mulberry have the functions of decomposing fat, regulating blood lipid and preventing arteriosclerosis. In addition, modern medical research has proved that Mulberry also has the function of lowering blood sugar. At the same time, mulberry seeds can play the role of beauty beauty, which is a good choice for people who are deficient in qi and blood or weak.
Mulberry can be eaten raw or used as medicine. Traditional Chinese medicine believes that mulberry is slightly cold, sweet and sour, and enters the heart, liver and kidney meridians, which is a good fruit for nourishing the heart and improving intelligence. Mulberry has the effects of promoting fluid production, quenching thirst, nourishing blood and yin, moistening intestines and moistening dryness. Mulberry seeds can play a very good role in replenishing qi and blood, nourishing yin and moistening dryness, which is helpful to keep fit.
You know some health functions of mulberry seeds. Eating this kind of food often can not only supplement rich nutrition, but also be easily digested and absorbed. Suitable for people who strengthen the spleen and nourish the stomach. It is a good food type for tonifying deficiency, and can also regulate blood lipid, which is helpful for preventing arteriosclerosis.