To learn from Tai Ji Chuan, you can go to parks, groves, streams and other places suitable for morning exercises. You can take part in Tai Ji Chuan. Teachers are generally not needed. This is a morning exercise for the public. What other training courses are available in Tai Ji Chuan? You can sign up for it. If you want to learn the tradition, you have to work hard to find a master and see if there is an opportunity. The master is among people.

If you want to sign up for some training courses, you can. After all, the training class has more professional explanations. Find some Taijiquan training classes near home to learn. Come on, study hard, and you will definitely learn what you want to learn.

Extended data:

Tai Ji Chuan has the functions of treating diseases, keeping fit, strengthening the body, improving intelligence, enlightening wisdom, stimulating potential, and fighting and defending, so as to achieve the purpose of preserving health, improving temperament and improving the quality of life. Tai Ji Chuan has both internal and external courses. Practice internal strength, transport Tai Chi Yin and Yang; Exercising boxing moves outward, showing momentum.

Generally speaking, physical strength and spiritual temperament are exercised at the same time. Tai Ji Chuan's Tai Chi training method is the unity of body, mind and spirit, and the unity of spirit and spirit. It conforms to the scientific principles of Chinese and western medicine, and has magical effects of treating diseases, keeping fit and preserving health.

References:

Baidu Encyclopedia-Tai Ji Chuan