The far infrared ceramic health pot is reliable. Far-infrared ceramics is a branch of new-type ceramics, which is made of various components in a scientific proportion. It can radiate far-infrared light waves with a specific wavelength, and it is beneficial to irradiate the human body with far-infrared light waves with a specific wavelength. Far-infrared ceramic health pot is developed through the characteristics of far-infrared light, heat, ionization and penetration. In the kettle, far infrared rays react with water and penetrate into water molecules through far infrared rays, so that the water molecules are heated and ionized to produce fission and reunion. Thus, the original water molecules are recombined into weakly alkaline small molecular groups, so that water can be better absorbed by our bodies. It can also improve the oxygen content of the body, restore the vitality of cells, make the mind more flexible, make the spirit more vigorous, and delay aging. Therefore, the far infrared ceramic health pot is very reliable.