Different sports, different clothes.
Ball games-wear corresponding sportswear: wear tennis clothes when playing tennis and basketball clothes when playing basketball. This is because the characteristics of sports are different. The sports activities of ball games are upper limbs, and the scope is relatively large. If you wear loose clothes, you can effectively play its sports effect, so you should wear sportswear for ball games.
Mountain climbing-sportswear+jeans: If you are a mountain climber, you should take sportswear and jeans as the first choice when choosing clothes, and pay attention to the soft and elastic material of sportswear, not too thin, which will be very comfortable to wear in moderation. There will be no sense of bondage.
Yoga-Breathable cotton-padded jacket: If you are a yoga enthusiast, you must wear a loose cotton-padded jacket with good breathability. Many women who practice yoga wear tight clothes, which actually affects the frequency of breathing and is not good for exercise. We must pay attention to it.
Aerobics-elastic sportswear: People who like to do aerobics can choose elastic sportswear. It should be noted that not being bound by clothes is the best standard, and cotton cloth with strong sweat absorption is the best. It is better to be unconstrained in action. Plastic tights will hinder physical activity and affect the exercise effect.
Equipment sports-elastic vest+loose shorts: Men who love to do equipment sports had better wear tight elastic vest and shorts. It should be noted that not using a belt will affect the intensity and standard of exercise. This should be borne in mind.
As can be seen from the above, sportswear is also very particular. If you want to have a good sports effect, you must pay attention to it. For example, it is better to choose clothes with good air permeability and materials that absorb sweat easily. Everyone must pay attention to how to choose sportswear when exercising. I hope this common sense can help you.