Moxibustion is one of the oldest medical skills in China, which can warm and replenish vitality and harmonize qi and blood. When your meridians are unobstructed and your blood is full, your good complexion will naturally appear. So besides these, what are the benefits of moxibustion? Let's take a look!

1 beauty

Modern people's life pressure is too high, all kinds of toxins accumulate in the body and excrete slowly, and the skin absorbs nutrients slowly, causing a series of facial problems. Warm moxibustion on the face can promote facial blood circulation, open pores, warm and replenish qi and blood, enhance skin immunity and absorb products.

2, freckle

Women with chloasma on their faces are all deficient in liver and kidney, and their constitutions are acidic. These problems are directly reflected in our faces. Through moxibustion treatment, we can improve the qi of the five internal organs and achieve unexpected results.

3, acne

For women with acne on their faces, leucorrhea is often very serious, and people who don't understand it will think it is caused by excessive internal heat. In fact, their heat is often deficiency heat, not real heat, which is not enough to supplement Yang's energy and make it worse. So moxibustion is the best choice.

4. Health care

Warming meridians and dredging collaterals, benefiting qi and expelling wind, promoting blood circulation and relieving pain, improving local circulation and enhancing immunity. Scapulohumeral periarthritis, lumbar muscle strain, lumbago and leg pain, hyperosteogeny, epigastric pain, disc herniation, cough and asthma, facial paralysis, dysmenorrhea and other symptoms.

Step 5 lose weight

Puffiness is not overnutrition, but a concept of western medicine. Women with puffiness often suffer from excessive uterine bleeding. Too fat is often due to spleen and kidney yang deficiency, and too thin is often due to liver and kidney deficiency.

6, reconcile qi and blood

Qi is the source of life and blood is the material basis. Qi and blood are sufficient, and people's life activities are normal. Or you'll get sick. Moxibustion can invigorate qi and nourish blood, regulate qi and harmonize the middle energizer, and achieve the purpose of health care.

The internal problems of human internal organs are generally reflected in the face, and the face with yang deficiency begins to grow spots; Young people are prone to yin deficiency and fire, which is reflected in acne on their faces; Lung deficiency and large pores are easy to produce white blackheads; Spleen deficiency weakens the transport function of water, so it is characterized by large bags under the eyes; Kidney deficiency affects blood circulation and easily leads to dark circles; Depression of the liver is easy to cause wrinkles. ...

Solution: tonify kidney and strengthen yang. Moxibustion Moxibustion several commonly used health points.

Zusanli

Zusanli is a major acupoint for strengthening the body. Zusanli Moxibustion has the effects of invigorating spleen and regulating stomach, regulating qi and blood, invigorating deficiency, strengthening body resistance, eliminating pathogenic factors and preventing diseases.

Mild moxibustion: light moxa sticks, smoke moxibustion at Zusanli point, each time 10-20 minutes, local reddish degree.

Guanyuan moxibustion

Guanyuan point is an important point to replenish the vitality of the whole body. Guanyuan Moxibustion has the effects of warming kidney, consolidating essence, invigorating qi and restoring yang, regulating chong and ren, and regulating qi and blood. Indications: asthenia.

Sanyinjiao

The specific location of Sanyinjiao point: inside the calf, three inches above the highest point of the ankle bone (your hand is placed horizontally, about four fingers wide).

Sanyinjiao point is an important point in human body. Sanyinjiao can tighten the skin, care for the uterus and ovaries, delay aging, stay young and postpone the arrival of menopause. Regular massage of Sanyinjiao point can regulate menstruation, and also has the effect of removing spots and wrinkles. One acupoint can keep a woman from getting old all her life.

For women's menstrual problems, such as dysmenorrhea, or women's menstrual color and cycle problems (especially when menstrual symptoms are obvious), it is necessary to massage Sanyinjiao about one week before menstruation (premenstrual treatment is a particularly critical period).

Regulating menstruation, removing freckles, removing wrinkles and removing acne: Sanyinjiao is the point where the three meridians of spleen, liver and kidney meet. Among them, the spleen is vital to blood and governs blood. Liver stores blood, and kidney essence makes blood angry. As long as women have sufficient qi and blood, those diseases known as irregular menstruation, such as early menstruation, late menstruation, irregular menstruation and amenorrhea, will disappear. The spots, acne and wrinkles on a woman's face are actually related to irregular menstruation. As long as you massage the triple energizer/kloc-0 for 0/5 minutes at 9: 00-1:00 every night, you can regulate menstruation, remove freckles, remove acne and remove wrinkles. However, only persistence will have an effect. Only by pressing it every day for a month can we see the effect.

Note: Women are not allowed to massage Sanyinjiao during menstruation or pregnancy.

These acupoints will benefit from frequent moxibustion. Share it with everyone today, and the next issue will be even more exciting!

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