In addition, some people have really obvious bronchitis. Especially in autumn and winter, the weather is too dry, which leads to obvious respiratory problems. If this is the case for a long time, it will be accompanied by symptoms of bronchitis. Faced with these situations, we can combine moisturizing food to recover, or drink plantain soaked in water to reduce the fire and reduce the problem of excessive drying.
Plantain has many functions, but it should be noted that it is a cold Chinese herbal medicine, so don't take too much, and people who are weak should drink as little as possible. In addition, if it is found that the internal heat is relatively large and the soaking effect of plantain is not ideal, it can also be adjusted with a mild diet to fully coordinate the internal heat and avoid oral inflammation and infection.
In addition, some people may have a sore throat, swollen throat and hoarseness. Moreover, they can also use plantain to soak in water to relieve the pain, promote the recovery of throat and protect the normal state of digestive function and respiratory function.