Tremella fuciformis has the functions of nourishing yin, moistening lung, nourishing stomach, promoting fluid production, invigorating qi, strengthening brain and strengthening heart. It is not only suitable for all women and children, those who are physically weak after illness, but also has a good skin rejuvenation and beauty effect for women.

Lotus seeds are flat in nature and sweet in taste, and have the effects of benefiting the heart, tonifying the kidney, stopping diarrhea, solidifying essence and calming the nerves.

Jujube is warm and sweet, and its vitamin content is the highest among fruits. The content of vitamin C per hundred grams of fresh jujube is 8- 17 times that of citrus, 50- 100 times that of banana and 50 times that of apple, so it is called live vitamin pill. Has the effects of invigorating qi and blood, invigorating spleen, regulating stomach, nourishing blood, calming viscera, treating asthenia, and preventing and treating cancer. Tremella and lotus seed sugar soup has a strong nourishing and fitness function, and is a traditional skin care and beauty product.

People who don't eat usually have abdominal distension and dry stools and don't eat. In addition, jujube should not be eaten with onions and fish. Jujube and it make the waist and abdomen ache.